Collection · page 33

Plant-Based & Meat-Free Recipes

Herbal & Flower Teas

Prunella Honeysuckle Tea

traditionally associated with clearing liver heat and supporting healthy blood pressure

⏱ 55 min 2 bowls

Tonic Drinks & Waters

White Radish and Chen Pi Water

traditionally used to support urination and digestion after general anaesthesia

⏱ 40 min 3 bowls

Herbal & Flower Teas

Banana Flower Tea

traditionally used to calm liver heat and support healthy blood pressure

⏱ 30 min about 3–4 cups

Soups

Five-Color Bean and Dried Tangerine Peel Soup

traditionally used to nourish the five organs, support digestion, and promote overall vitality

⏱ 105 min 4–5 bowls

Tonic Drinks & Waters

Fresh Mulberry Infused Wine

traditionally used to nourish the liver and kidneys, support vision, and promote dark hair

1 jar

Home-Style Dishes

Herb-Braised Oxtail

nourishing everyday dish rich in collagen and protein, supports joint and bone health

⏱ 140 min 3–4 servings

Soups

Lotus Root, Chestnut, Corn and Hyacinth Bean Soup

traditionally used to support circulation, ease fatigue, and nourish the joints

⏱ 2 hr 15 min 4–5 bowls

Herbal & Flower Teas

Rose and Job's Tears Powder Tea

supports skin radiance, traditionally associated with fluid balance and gentle slimming

⏱ 12 min 1–2 cups

Home-Style Dishes

Fritillaria and Tangerine Peel Stewed Pear

traditionally used to support lung comfort and ease phlegm coughs

⏱ 70 min 1 small pot

Soups

Hairy Gourd, Shiitake Mushroom, and Hyacinth Bean Soup

traditionally used to ease summer heat and support digestive comfort

⏱ 135 min 4 bowls

Herbal & Flower Teas

Perilla Leaf, Ginger, and Brown Sugar Tea

traditionally used to ease wind-cold chills, support sweating, and warm the body

⏱ 15 min 2 bowls

Herbal & Flower Teas

Apple Blossom, Wolfberry, and Honey Tea

traditionally associated with nourishing blood, supporting eye comfort, and brightening skin

⏱ 10 min 1 pot

Soups

Fresh Dendrobium, Reed Root, and Ophiopogon Soup

traditionally used to support yin recovery and soothe residual heat after a child's fever

⏱ 70 min 2 bowls

Home-Style Dishes

Longan American Ginseng Paste (Yu Ling Gao)

Supports blood nourishment and mental calm

⏱ 4 hr 15 min 1 jar

Herbal & Flower Teas

Rose and Jasmine Flower Tea

Supports digestive ease and stress relief

⏱ 7 min 1 pot

Herbal & Flower Teas

Chrysanthemum, Cassia Seed and Lotus Leaf Tea

Traditionally associated with clearing summer heat, supporting healthy blood pressure, and calming the liver

⏱ 15 min 1 pot

Herbal & Flower Teas

Rose, Jasmine and Osmanthus Flower Tea

Traditionally used to soothe stomach discomfort, ease bloating, calm the mood, and support skin radiance

⏱ 10 min 1 pot

Herbal & Flower Teas

Gynura bicolor Tea (Purple-Backed Velvet Plant Tea)

Traditionally used to clear summer heat, relieve thirst, and support women with menstrual pain or irregular bleeding

⏱ 20 min 2–3 cups

Soups

Fresh Lotus Seed, Lily Bulb, Longan and Goji Berry Soup

Traditionally used to calm the mind, ease restlessness and poor sleep, and support emotional steadiness

⏱ 50 min 2–3 bowls

Herbal & Flower Teas

Luo Han Guo, Lotus Plumule and Mint Leaf Tea

traditionally used to support cooling of internal heat and comfort oral tissues

⏱ 12 min about 2 cups

Soups

Lotus Seed, Lily Bulb, Red Date and Wheat Berry Soup

traditionally used to nourish the heart, calm the mind, and support restful sleep

⏱ 3 hr 35 min 4–5 bowls

Soups

Shiitake Snow Fungus Chestnut Cashew Soup

traditionally associated with supporting bone and tendon strength

⏱ 2 hr 15 min 3–4 bowls

Herbal & Flower Teas

Jiaogulan Rose Green Tea

Traditionally used to ease fatigue and support calm focus

⏱ 7 min 1 pot

Herbal & Flower Teas

Mulberry Sour Jujube Seed Tea

traditionally associated with calming the mind, supporting sleep and easing nervous fatigue

⏱ 20 min 1 cup