Wellness collection

Adzuki beans for Cooling & Summer Heat

24 recipes that bring adzuki beans together with other wholesome ingredients, traditionally enjoyed to support cooling & summer heat.

24 recipes

All adzuki beans recipes All cooling & summer heat recipes

Soups

Kudzu Root, Adzuki Bean & Job's Tears Soup

Traditionally used to clear dryness and heat and support the spleen

⏱ 2 hr 20 min 4 bowls

Herbal & Flower Teas

Spleen-Supporting Dampness-Clearing Tea

Traditionally associated with supporting the spleen and clearing damp

⏱ 1 hr 15 min 4 bowls

Soups

Kudzu, Adzuki Bean and Job's-Tears Soup

Traditionally eases neck and shoulder tightness and clears damp

⏱ 2 hr 15 min 4 bowls

Soups

Kudzu, Three-Bean and Job's-Tears Pork Rib Soup

Traditionally clears heat, drains damp and supports resilience

⏱ 2 hr 15 min 5 bowls

Soups

Adzuki Bean, Hyacinth Bean, Frog Leg and Winter Melon Soup

Traditionally clears summer heat and dispels damp

⏱ 1 hr 45 min 4 bowls

Soups

Adzuki Bean, Black-Eyed Pea, Job's Tears and Old Cucumber Soup

Traditionally clears summer heat and dispels damp

⏱ 2 hr 15 min 4–5 bowls

Soups

Fuzzy Gourd, Adzuki Bean, Hyacinth Bean and Pork Shin Soup

Traditionally used to clear summer heat and drain dampness

⏱ 1 hr 45 min 4–5 bowls

Soups

Capillary Wormwood, Adzuki Bean and Mung Bean Soup

Traditionally used to clear damp-heat and support immunity in changeable weather

⏱ 1 hr 15 min 3 bowls

Soups

Bottle Gourd, Adzuki Bean and Barley Soup

traditionally used to support urinary comfort and reduce summer dampness

⏱ 2 hr 15 min 4 bowls

Soups

Lotus Leaf Winter Melon Soup

traditionally used to support the body in clearing summer heat and dampness

⏱ 55 min 4–5 bowls

Soups

Winter Melon Dampness-Clearing Soup

traditionally used to strengthen the spleen, resolve dampness, clear summer heat, and support urinary health

⏱ 105 min 4–5 bowls

Sweet Soups & Desserts

Three-Bean Jelly (Mung Bean, Job's Tears & Adzuki)

traditionally used to clear heat, support skin recovery, and ease mouth sores

⏱ 35 min 4–6 jelly cups

Soups

Three-Bean Soup (San Dou Tang)

Traditionally used to support liver health, reduce dampness and aid digestion

⏱ 1 hr 10 min 3–4 bowls

Soups

Phlegm-Damp Clearing Herbal Soup (Qu Shi Tang)

traditionally used to support spleen function and help clear dampness from the body

⏱ 1 hr 15 min 3–4 bowls

Soups

Chinese Yam Dampness-Clearing Soup (Huai Shan Qu Shi Tang)

Traditionally used to support the spleen, clear internal dampness, and ease spring fatigue

⏱ 2 hr 15 min 4 bowls

Soups

Kudzu Root, Adzuki Bean, Coix Seed and Dace Fish Soup

traditionally used to clear heat and dampness, supporting acne-prone and congested skin

⏱ 2 hr 20 min 3–4 bowls

Soups

Kudzu Root, Adzuki Bean, Job's Tears and Pork Rib Soup

traditionally clears heat, relieves dampness, and eases stiff neck and shoulders

⏱ 2 hr 20 min 4–5 bowls

Soups

Mirabilis Root (Di Lao Shu), Fresh Smilax, Turtle Plastron and Pork Bone Soup

traditionally associated with clearing heat, relieving dampness, and supporting skin health

⏱ 2 hr 20 min 4–5 bowls

Soups

Tu Fuling, Zhu Ling and Fu Ling Pork Soup

Traditionally used to clear damp-heat, support the spleen, and relieve oily skin, acne, and sluggishness

⏱ 1 hr 45 min 4 bowls

Soups

Lotus Leaf Winter Melon Three-Bean Soup

traditionally used to clear summer heat, support urination, relieve dampness, and improve appetite

⏱ 75 min 4 bowls

Soups

Kudzu Root, Adzuki Bean and Poria Soup

Traditionally used to clear heat, reduce dampness, and ease tension from overheating

⏱ 165 min 5 bowls

Soups

Fresh Smilax Root, Adzuki Bean, Hyacinth Bean, Mung Bean, Barley and Pork Rib Soup

Traditionally used to clear heat, resolve dampness and help soothe skin rashes and itching

⏱ 2 hr 20 min 4–5 bowls

Soups

Fresh Lotus Leaf, Adzuki Bean, Job's Tears & Winter Melon Soup

traditionally used to clear summer heat, drain dampness, reduce water retention, and strengthen the spleen

⏱ 105 min 4–5 bowls

Soups

Burdock Root, Adzuki Bean, and Mung Bean Soup

traditionally used to clear heat, detoxify, and reduce swelling associated with mumps and similar viral inflammation

⏱ 1 hr 2–3 bowls

More adzuki beans recipes by wellness goal

Adzuki beans for Digestive Wellness · 13 Adzuki beans for Skin & Natural Beauty · 10 Adzuki beans for Children's Wellness · 8

Kudzu Root, Adzuki Bean & Job's Tears Soup

Spleen-Supporting Dampness-Clearing Tea

Kudzu, Adzuki Bean and Job's-Tears Soup

Kudzu, Three-Bean and Job's-Tears Pork Rib Soup

Adzuki Bean, Hyacinth Bean, Frog Leg and Winter Melon Soup

Adzuki Bean, Black-Eyed Pea, Job's Tears and Old Cucumber Soup

Fuzzy Gourd, Adzuki Bean, Hyacinth Bean and Pork Shin Soup

Capillary Wormwood, Adzuki Bean and Mung Bean Soup

Bottle Gourd, Adzuki Bean and Barley Soup

Lotus Leaf Winter Melon Soup

Winter Melon Dampness-Clearing Soup

Three-Bean Jelly (Mung Bean, Job's Tears & Adzuki)

Three-Bean Soup (San Dou Tang)

Phlegm-Damp Clearing Herbal Soup (Qu Shi Tang)

Chinese Yam Dampness-Clearing Soup (Huai Shan Qu Shi Tang)

Kudzu Root, Adzuki Bean, Coix Seed and Dace Fish Soup

Kudzu Root, Adzuki Bean, Job's Tears and Pork Rib Soup

Mirabilis Root (Di Lao Shu), Fresh Smilax, Turtle Plastron and Pork Bone Soup

Tu Fuling, Zhu Ling and Fu Ling Pork Soup

Lotus Leaf Winter Melon Three-Bean Soup

Kudzu Root, Adzuki Bean and Poria Soup

Fresh Smilax Root, Adzuki Bean, Hyacinth Bean, Mung Bean, Barley and Pork Rib Soup

Fresh Lotus Leaf, Adzuki Bean, Job's Tears & Winter Melon Soup

Burdock Root, Adzuki Bean, and Mung Bean Soup

More adzuki beans recipes by wellness goal

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