Wellness collection

Beetroot for Blood Nourishment

10 recipes that bring beetroot together with other wholesome ingredients, traditionally enjoyed to support blood nourishment.

10 recipes

All beetroot recipes All blood nourishment recipes

Soups

Beetroot, Tomato, Carrot and Diced Beef Soup

Traditionally taken to nourish the blood, support the complexion and as an antioxidant-rich bowl

⏱ 1 hr 50 min 4 bowls

Tonic Drinks & Waters

Beetroot and Tangerine Peel Water

Traditionally nourishes blood and supports the heart

⏱ 40 min 3 bowls

Soups

Beetroot Vegetable Soup

Traditionally used to nourish the blood and support a healthy complexion

⏱ 1 hr 45 min 4 bowls

Soups

Beetroot and Red Kidney Bean Soup

Traditionally used to support qi and blood and a healthy complexion

⏱ 2 hr 15 min 4 bowls

Soups

Beetroot, Onion, Tomato & Potato Soup with Pork

Traditionally used to nourish blood, support healthy blood pressure and blood sugar balance

⏱ 2 hr 15 min 4 bowls

Soups

Beetroot, Vegetable & Cashew Soup

Traditionally associated with nourishing the blood, supporting liver function, and promoting healthy-looking skin

⏱ 105 min 3–4 bowls

Soups

Beetroot Chestnut Potato Soup

traditionally supports blood nourishment and spleen-stomach function

⏱ 1 hr 45 min 4 bowls

Soups

Beetroot, Tomato & Cashew Soup

traditionally associated with promoting liver fat metabolism, nourishing blood, and supporting cardiovascular health

⏱ 105 min 4 bowls

Soups

Beetroot and Red Legume Vegetable Soup

traditionally used to nourish blood, support a healthy complexion, and strengthen memory and vitality

⏱ 110 min 4–5 bowls

Soups

Five-Red Lean Pork Soup (Wu Hong Shou Rou Tang)

traditionally used to nourish blood, reduce water retention, support healthy skin tone, and provide antioxidant benefits

⏱ 105 min 4 bowls

More beetroot recipes by wellness goal

Beetroot for Skin & Natural Beauty · 10

Beetroot, Tomato, Carrot and Diced Beef Soup

Beetroot and Tangerine Peel Water

Beetroot Vegetable Soup

Beetroot and Red Kidney Bean Soup

Beetroot, Onion, Tomato & Potato Soup with Pork

Beetroot, Vegetable & Cashew Soup

Beetroot Chestnut Potato Soup

Beetroot, Tomato & Cashew Soup

Beetroot and Red Legume Vegetable Soup

Five-Red Lean Pork Soup (Wu Hong Shou Rou Tang)

More beetroot recipes by wellness goal

Get one nourishing recipe a week