Wellness collection

Cashews for Digestive Wellness

10 recipes that bring cashews together with other wholesome ingredients, traditionally enjoyed to support digestive wellness.

10 recipes

All cashews recipes All digestive wellness recipes

Soups

Fresh Chinese Yam Vegetable Soup

Traditionally supports the spleen and is helpful for the 'three highs'

⏱ 1 hr 15 min 4 bowls

Soups

Chayote, Cashew, Carrot & Fresh Fish Soup

Traditionally associated with supporting recovery after illness or surgery for those with a weak spleen and stomach

⏱ 1 hr 50 min About 4 bowls

Soups

Black-Eyed Pea, Peanut and Shiitake Soup

Traditionally promotes urination and is associated with easing puffiness

⏱ 2 hr 30 min 4 bowls

Soups

Chinese Yam, Goji, Cashew and Loach Fish Soup (Huai Qi Yao Guo Ni Qiu Tang)

Traditionally used to warm and support kidney and spleen yang, ease fatigue and support vitality

⏱ 2 hr 20 min 3–4 bowls

Soups

Ginkgo, Walnut, Foxnut and Francolin Soup

traditionally used to nourish the lungs, spleen, and kidneys and support children prone to cough and wheeze

⏱ 2 hr 15 min 4–5 bowls

Soups

Green Papaya, Shiitake, Moth Bean, Peanut and Cashew Soup

traditionally used to nourish skin, support digestion, and strengthen the spleen and kidneys

⏱ 110 min 4–5 bowls

Soups

Fresh Yam, Sun Mushroom & Mussel Soup

traditionally associated with strengthening the spleen, nourishing kidney qi, and supporting those recovering from illness or undergoing cancer treatment

⏱ 105 min 4 bowls

Soups

Green Papaya, Peanut, Moth Bean and Shiitake Soup

Traditionally used to support breast milk production and nourish the stomach after childbirth

⏱ 110 min 4 bowls

Soups

Jicama, Chayote and Carrot Vegetable Soup

Traditionally associated with supporting digestion, clearing dietary fat, lowering blood pressure, and promoting regular bowel movements

⏱ 80 min 4 bowls

Soups

Chayote, Carrot, Sugarcane & Cashew Soup

traditionally associated with supporting heart and vascular health, clearing internal heat, and aiding digestion

⏱ 105 min 4 bowls

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Fresh Chinese Yam Vegetable Soup

Chayote, Cashew, Carrot & Fresh Fish Soup

Black-Eyed Pea, Peanut and Shiitake Soup

Chinese Yam, Goji, Cashew and Loach Fish Soup (Huai Qi Yao Guo Ni Qiu Tang)

Ginkgo, Walnut, Foxnut and Francolin Soup

Green Papaya, Shiitake, Moth Bean, Peanut and Cashew Soup

Fresh Yam, Sun Mushroom & Mussel Soup

Green Papaya, Peanut, Moth Bean and Shiitake Soup

Jicama, Chayote and Carrot Vegetable Soup

Chayote, Carrot, Sugarcane & Cashew Soup

More cashews recipes by wellness goal

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