Wellness collection

Hyacinth beans / flat beans for Cooling & Summer Heat

8 recipes that bring hyacinth beans / flat beans together with other wholesome ingredients, traditionally enjoyed to support cooling & summer heat.

8 recipes

All hyacinth beans / flat beans recipes All cooling & summer heat recipes

Bottle Gourd, Adzuki Bean and Barley Soup

Bottle Gourd, Adzuki Bean and Barley Soup

traditionally used to support urinary comfort and reduce summer dampness

⏱ 2 hr 15 min 4 bowls

Smilax Glabra (Tu Fu Ling), Rehmannia Root and Pork Soup

Smilax Glabra (Tu Fu Ling), Rehmannia Root and Pork Soup

traditionally used to clear heat, resolve dampness, and soothe skin irritation

⏱ 3 hr 20 min 4 bowls

Lotus Leaf Winter Melon Soup

Lotus Leaf Winter Melon Soup

traditionally used to support the body in clearing summer heat and dampness

⏱ 55 min 4–5 bowls

Chinese Yam Dampness-Clearing Soup (Huai Shan Qu Shi Tang)

Chinese Yam Dampness-Clearing Soup (Huai Shan Qu Shi Tang)

Traditionally used to support the spleen, clear internal dampness, and ease spring fatigue

⏱ 2 hr 15 min 4 bowls

Lotus Leaf Winter Melon Three-Bean Soup

Lotus Leaf Winter Melon Three-Bean Soup

traditionally used to clear summer heat, support urination, relieve dampness, and improve appetite

⏱ 75 min 4 bowls

Old Cucumber, Hyacinth Bean, Mung Bean, Coix & Cured Duck Kidney Soup

Old Cucumber, Hyacinth Bean, Mung Bean, Coix & Cured Duck Kidney Soup

Traditionally used to clear summer heat, support fluid balance, and calm skin breakouts

⏱ 140 min 5–6 bowls

Fresh Lotus Leaf, Adzuki Bean, Job's Tears & Winter Melon Soup

Fresh Lotus Leaf, Adzuki Bean, Job's Tears & Winter Melon Soup

traditionally used to clear summer heat, drain dampness, reduce water retention, and strengthen the spleen

⏱ 105 min 4–5 bowls

Fresh Smilax Root, Mung Bean, Hyacinth Bean & Job's Tears Pork Rib Soup

Fresh Smilax Root, Mung Bean, Hyacinth Bean & Job's Tears Pork Rib Soup

traditionally used to clear heat, resolve toxins, drain dampness, and ease skin itching and eczema

⏱ 135 min 4 bowls