Wellness collection

Licorice root for Respiratory & Lung Wellness

15 recipes that bring licorice root together with other wholesome ingredients, traditionally enjoyed to support respiratory & lung wellness.

15 recipes

All licorice root recipes All respiratory & lung wellness recipes

Soups

Gang Mei Root & Lean Pork Soup

Traditionally used to clear heat and soothe the throat

⏱ 1 hr 10 min 3 bowls

Herbal & Flower Teas

Ginger, Red Date, Licorice and Ginseng Tea

Traditionally used to support a sensitive constitution prone to allergic coughing

⏱ 20 min 1 flask

Herbal & Flower Teas

Roselle, Licorice, Goji and Chrysanthemum Tea

Traditionally used to clear the liver, brighten the eyes and support healthy blood pressure

⏱ 15 min 2 servings

Soups

Dried Ginger, Poria, Atractylodes and Licorice Soup

Traditionally warms the spleen and dispels cold-damp

⏱ 50 min 1 small bowl

Soups

Dried Ginger, Licorice and Poria Soup

Traditionally used to warm the spleen, dispel cold-damp, and ease lower body heaviness and joint discomfort

⏱ 50 min 2 bowls

Herbal & Flower Teas

Scrophularia, Ophiopogon and Licorice Tea

Traditionally used to soothe throat discomfort and reduce sticky phlegm

⏱ 50 min 2 bowls

Herbal & Flower Teas

Dry Ginger, Poria & Atractylodes Decoction (Gan Jiang Ling Zhu Tang)

traditionally associated with warming the spleen, draining dampness, and easing cold-type lower-body heaviness and joint discomfort

⏱ 40 min 1–2 servings

Tonic Drinks & Waters

Reed Root, Barley, Honeysuckle & Pear Drink

traditionally associated with clearing lung and stomach heat, supporting immunity, and easing discomfort around vaccination

⏱ 1 hr 10 min 2 bowls

Herbal & Flower Teas

Schisandra, Licorice and Ginger Tea

traditionally used to support lung function and ease lingering coughs

⏱ 20 min 2 cups

Herbal & Flower Teas

Chrysanthemum Licorice Green Tea

Traditionally used to clear heat and support the immune system during cold and flu season

⏱ 7 min 1 pot

Herbal & Flower Teas

Prince's Ginseng, Sour Plum and Licorice Tea

traditionally used to replenish qi, generate fluids, and ease symptoms of a cough that has worn the body down

⏱ 25 min 2 cups

Herbal & Flower Teas

Perilla-Ginger-Brown Sugar Tea (cold type) and Mint-Mulberry-Chrysanthemum-Honeysuckle Drink (heat type)

traditionally supports the body during flu and cold season according to individual constitution

⏱ 15 min 1 serving; multiply proportionally for a family of 3–4

Herbal & Flower Teas

Astragalus, Ophiopogon and Licorice Tea

traditionally associated with supporting immune resilience and reducing recurrent colds in both adults and children

⏱ 35 min 2 bowls

Herbal & Flower Teas

Golden Monk Fruit and Licorice Tea

Traditionally associated with soothing a dry, irritated throat and supporting the lungs after excessive smoking or alcohol

⏱ 25 min 3 cups

Herbal & Flower Teas

Mulberry Leaf, Chrysanthemum & Tangerine Peel Tea

traditionally used to support clearing lung heat and soothe the eyes

⏱ 20 min 2 bowls

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Gang Mei Root & Lean Pork Soup

Ginger, Red Date, Licorice and Ginseng Tea

Roselle, Licorice, Goji and Chrysanthemum Tea

Dried Ginger, Poria, Atractylodes and Licorice Soup

Dried Ginger, Licorice and Poria Soup

Scrophularia, Ophiopogon and Licorice Tea

Dry Ginger, Poria & Atractylodes Decoction (Gan Jiang Ling Zhu Tang)

Reed Root, Barley, Honeysuckle & Pear Drink

Schisandra, Licorice and Ginger Tea

Chrysanthemum Licorice Green Tea

Prince's Ginseng, Sour Plum and Licorice Tea

Perilla-Ginger-Brown Sugar Tea (cold type) and Mint-Mulberry-Chrysanthemum-Honeysuckle Drink (heat type)

Astragalus, Ophiopogon and Licorice Tea

Golden Monk Fruit and Licorice Tea

Mulberry Leaf, Chrysanthemum & Tangerine Peel Tea

More licorice root recipes by wellness goal

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