Wellness collection

Mulberries for Energy & Vitality

10 recipes that bring mulberries together with other wholesome ingredients, traditionally enjoyed to support energy & vitality.

10 recipes

All mulberries recipes All energy & vitality recipes

Home-Style Dishes

Mulberry Honey

Traditionally used to nourish blood and support frayed nerves

⏱ 25 min About 1 small jar

Herbal & Flower Teas

Mulberry, Goji Berry, and Red Date Tea

traditionally associated with nourishing liver and kidney essence to support vision, blood health, and hair vitality

⏱ 25 min 1–2 cups

Home-Style Dishes

Mulberry Paste (Sang Shen Gao)

Traditionally associated with nourishing yin, enriching blood, and supporting hair vitality

⏱ 1 hr 20 min approximately 1 jar

Home-Style Dishes

Mulberry Honey (Sang Shen Mi)

traditionally associated with nourishing blood, supporting antioxidant vitality, and promoting healthy digestion and complexion

⏱ 45 min 1 jar

Congee & Porridge

Mulberry, Black Bean, Goji and Black Rice Congee

Traditionally used to nourish the kidneys, support hair health and ease fatigue

⏱ 1 hr 45 min 2–3 bowls

Herbal & Flower Teas

Mulberry Sour Jujube Seed Tea

traditionally associated with calming the mind, supporting sleep and easing nervous fatigue

⏱ 20 min 1 cup

Herbal & Flower Teas

Black Goji Berry and Mulberry Tea

traditionally used to nourish liver and kidney yin, relieve eye fatigue, and support vision

⏱ 15 min 1–2 cups

Herbal & Flower Teas

Fresh Mulberry and Longan Tea

Traditionally used to nourish yin, calm the mind, and support restful sleep

⏱ 25 min 3 bowls

Herbal & Flower Teas

Dried Mulberry and Longan Flesh Tea

Traditionally supports restful sleep, nourishes blood, and calms a tired nervous system

⏱ 25 min 3 bowls

Soups

Mulberry, Goji Berry, Baby Abalone & Chicken Breast Soup

Traditionally used to nourish liver-kidney, support eye health, and relieve mental and physical fatigue

⏱ 110 min About 4–5 bowls

More mulberries recipes by wellness goal

Mulberries for Liver Wellness · 19 Mulberries for Kidney & Urinary Wellness · 19 Mulberries for Children's Wellness · 18 Mulberries for Eye Wellness · 18 Mulberries for Skin & Natural Beauty · 17 Mulberries for Blood Nourishment · 13 Mulberries for Sleep & Calm · 12

Mulberry Honey

Mulberry, Goji Berry, and Red Date Tea

Mulberry Paste (Sang Shen Gao)

Mulberry Honey (Sang Shen Mi)

Mulberry, Black Bean, Goji and Black Rice Congee

Mulberry Sour Jujube Seed Tea

Black Goji Berry and Mulberry Tea

Fresh Mulberry and Longan Tea

Dried Mulberry and Longan Flesh Tea

Mulberry, Goji Berry, Baby Abalone & Chicken Breast Soup

More mulberries recipes by wellness goal

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