Wellness collection

Quail for Energy & Vitality

11 recipes that bring quail together with other wholesome ingredients, traditionally enjoyed to support energy & vitality.

11 recipes

All quail recipes All energy & vitality recipes

Soups

Tiger Milk Mushroom, Snow Fungus, Almond and Quail Soup

Traditionally used to support the lung qi and build resistance

⏱ 2 hr 20 min 4 bowls

Soups

Chinese Yam, Goji, Polygonatum, Mai Dong and Quail Soup

Traditionally used to nourish the heart, support qi and strengthen the spleen and stomach

⏱ 2 hr 20 min 4–5 bowls

Soups

Agaricus Mushroom, Chinese Yam and Quail Soup

Traditionally used to support immunity and replenish qi

⏱ 1 hr 50 min 4–5 bowls

Soups

Chinese Yam, Euryale, Poria and Quail Soup

Traditionally used to support a weak spleen and gentle nourishment in children

⏱ 2 hr 20 min About 3 bowls

Soups

Fresh Yam, Codonopsis and Quail Soup

traditionally used to tonify qi and blood, boost immunity, and support the health of constitutionally weak children

⏱ 2 hr 20 min 4 bowls

Soups

Quail Soup with Chinese Yam, Goji, and Red Dates

Traditionally used to build strength in children and support post-illness or post-partum recovery

⏱ 135 min 4 bowls

Soups

Cordyceps Flower, Tiger Milk Lingzhi and Quail Soup

traditionally associated with supporting lung, spleen and kidney qi; may help reduce frequency of cough and wheezing in those with a weak respiratory constitution

⏱ 140 min 4–5 bowls

Soups

Codonopsis Peanut Quail Soup

traditionally associated with replenishing qi and blood, and supporting postnatal recovery

⏱ 2 hr 15 min 3–4 bowls

Soups

Fresh Chinese Yam, Dendrobium and Quail Soup

traditionally nourishes stomach yin, clears heat, and supports energy in constitutionally depleted individuals

⏱ 2 hr 20 min 4 bowls

Soups

Fresh Yam, Fox Nut & Chestnut Quail Soup

traditionally used to nourish spleen and kidney yang, support vitality

⏱ 110 min 4 bowls

Soups

Tiger Milk Mushroom, Cordyceps Flower and Almond Quail Soup

traditionally associated with strengthening lung qi and supporting children's natural immunity

⏱ 110 min 4 bowls

More quail recipes by wellness goal

Quail for Children's Wellness · 11 Quail for Digestive Wellness · 10

Tiger Milk Mushroom, Snow Fungus, Almond and Quail Soup

Chinese Yam, Goji, Polygonatum, Mai Dong and Quail Soup

Agaricus Mushroom, Chinese Yam and Quail Soup

Chinese Yam, Euryale, Poria and Quail Soup

Fresh Yam, Codonopsis and Quail Soup

Quail Soup with Chinese Yam, Goji, and Red Dates

Cordyceps Flower, Tiger Milk Lingzhi and Quail Soup

Codonopsis Peanut Quail Soup

Fresh Chinese Yam, Dendrobium and Quail Soup

Fresh Yam, Fox Nut & Chestnut Quail Soup

Tiger Milk Mushroom, Cordyceps Flower and Almond Quail Soup

More quail recipes by wellness goal

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