Wellness collection

Shiitake mushrooms for Digestive Wellness

15 recipes that bring shiitake mushrooms together with other wholesome ingredients, traditionally enjoyed to support digestive wellness.

15 recipes

All shiitake mushrooms recipes All digestive wellness recipes

Soups

Hairy Gourd, Black-Eyed Bean, Shiitake and Pork Shin Soup

Traditionally used to clear summer heat, support the spleen, and drain damp

⏱ 1 hr 50 min 4 bowls

Soups

Black-Eyed Pea, Peanut and Shiitake Soup

Traditionally promotes urination and is associated with easing puffiness

⏱ 2 hr 30 min 4 bowls

Soups

Shiitake, Water Chestnut and Chicken Feet Soup

Traditionally moistens and nourishes yin, whets the appetite and generates fluids

⏱ 2 hr 15 min 3–4 bowls

Soups

Fish Maw, Sea Cucumber and Snake Broth (Cantonese Style)

traditionally associated with warming the stomach, dispelling cold, and nourishing the body

⏱ 2 hr 30 min 10–12 bowls

Soups

Bamboo Fungus, Soybean, and Shiitake Soup

Traditionally associated with reducing abdominal fat accumulation, supporting cardiovascular health, and regulating the digestive system

⏱ 2 hr 20 min 4 bowls

Soups

Lion's Mane, Shiitake & Dried Oyster Soup

Traditionally associated with strengthening the spleen, supporting stomach health, and nourishing qi and blood

⏱ 3 hr 20 min 4 bowls

Rice & Staples

Eel, Shiitake Mushroom and Red Date Rice Casserole

traditionally used to nourish liver blood, strengthen the spleen, and support recovery from chronic fatigue

⏱ 50 min 1–2 servings

Soups

Bamboo Fungus, Winter Melon, Shiitake and Quail Soup

Traditionally associated with supporting weight management and digestive health

⏱ 2 hr 20 min 4–5 bowls

Home-Style Dishes

Braised Shiitake Mushrooms, Cloud Ear Fungus & Tofu Puffs with Baby Bok Choy

supports healthy cholesterol levels; nourishes the spleen and mind

⏱ 30 min 2–3 servings as a side dish

Soups

Hairy Gourd, Shiitake Mushroom, and Hyacinth Bean Soup

traditionally used to ease summer heat and support digestive comfort

⏱ 135 min 4 bowls

Soups

Dried Oyster, Hair Vegetable, Mushroom and Soybean Pork Rib Soup

traditionally used to support digestion after rich holiday meals and to nourish the spleen

⏱ 1 hr 50 min 4–5 bowls

Soups

Green Papaya, Shiitake, Moth Bean, Peanut and Cashew Soup

traditionally used to nourish skin, support digestion, and strengthen the spleen and kidneys

⏱ 110 min 4–5 bowls

Home-Style Dishes

Shiitake Mushroom, Cloud Ear and Broccoli Stir-Fry

Traditionally associated with supporting stomach health; broccoli is also studied for its activity against H. pylori, associated with stomach ulcers

⏱ 25 min 2–3 servings

Soups

Dried Oyster, Fat Choy, Shiitake and Lean Pork Soup

Traditionally nourishes yin, clears excess heat, and eases post-indulgence digestive sluggishness

⏱ 110 min 4–5 bowls

Soups

Green Papaya, Peanut, Moth Bean and Shiitake Soup

Traditionally used to support breast milk production and nourish the stomach after childbirth

⏱ 110 min 4 bowls

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Hairy Gourd, Black-Eyed Bean, Shiitake and Pork Shin Soup

Black-Eyed Pea, Peanut and Shiitake Soup

Shiitake, Water Chestnut and Chicken Feet Soup

Fish Maw, Sea Cucumber and Snake Broth (Cantonese Style)

Bamboo Fungus, Soybean, and Shiitake Soup

Lion's Mane, Shiitake & Dried Oyster Soup

Eel, Shiitake Mushroom and Red Date Rice Casserole

Bamboo Fungus, Winter Melon, Shiitake and Quail Soup

Braised Shiitake Mushrooms, Cloud Ear Fungus & Tofu Puffs with Baby Bok Choy

Hairy Gourd, Shiitake Mushroom, and Hyacinth Bean Soup

Dried Oyster, Hair Vegetable, Mushroom and Soybean Pork Rib Soup

Green Papaya, Shiitake, Moth Bean, Peanut and Cashew Soup

Shiitake Mushroom, Cloud Ear and Broccoli Stir-Fry

Dried Oyster, Fat Choy, Shiitake and Lean Pork Soup

Green Papaya, Peanut, Moth Bean and Shiitake Soup

More shiitake mushrooms recipes by wellness goal

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