Wellness collection

Spring onion for Digestive Wellness

10 recipes that bring spring onion together with other wholesome ingredients, traditionally enjoyed to support digestive wellness.

10 recipes

All spring onion recipes All digestive wellness recipes

Home-Style Dishes

Chinese Toon Shoot and Spring Onion Scrambled Eggs

Traditionally enjoyed to support the stomach and nourish the skin

⏱ 20 min 2 servings

Rice & Staples

Beef Rice Vermicelli

A light, appetising snack

⏱ 20 min 1–2 servings

Home-Style Dishes

Sweet Pepper, Pickled Mustard and Eel Stir-fry

traditionally associated with strengthening the spleen, stimulating appetite, and nourishing blood

⏱ 30 min 2 servings

Home-Style Dishes

Pickled Young Ginger and Fresh Pineapple Beef Stir-Fry

Traditionally associated with stimulating appetite, supporting digestion, and lifting low energy

⏱ 30 min 2–3 servings

Home-Style Dishes

Pomelo Peel Braised Pork Ribs

traditionally associated with supporting digestion, moving qi, and dissolving phlegm

⏱ 50 min 2–3 servings

Soups

Job's Tears and Chicken Broth (Ying Mi Ji Rou Geng)

traditionally used to support the spleen, strengthen the constitution, and encourage appetite in children with a weak digestive system

⏱ 1 hr 10 min 2–3 child servings

Salads & Cold Dishes

White Cloud Pork Trotters

stimulates appetite, refreshing and tangy

⏱ 6 hr 4–6 servings

Congee & Porridge

Sea Cucumber and Glutinous Rice Congee

Traditionally used to support kidney function, warm the spleen and stomach, and ease a persistent salty taste in the mouth

⏱ 55 min 2 servings

Soups

Tomato, Tofu and Small Sea Fish Soup

traditionally associated with antioxidant support, healthy ageing, and nourishing the stomach

⏱ 40 min 4–5 bowls

Home-Style Dishes

Shrimp, Mushroom and Tofu Stir-fry

Traditionally associated with strengthening the spleen, supporting the stomach and gently nourishing

⏱ 30 min 2–3 servings

Chinese Toon Shoot and Spring Onion Scrambled Eggs

Beef Rice Vermicelli

Sweet Pepper, Pickled Mustard and Eel Stir-fry

Pickled Young Ginger and Fresh Pineapple Beef Stir-Fry

Pomelo Peel Braised Pork Ribs

Job's Tears and Chicken Broth (Ying Mi Ji Rou Geng)

White Cloud Pork Trotters

Sea Cucumber and Glutinous Rice Congee

Tomato, Tofu and Small Sea Fish Soup

Shrimp, Mushroom and Tofu Stir-fry

Get one nourishing recipe a week