Wellness collection

Stock for Digestive Wellness

9 recipes that bring stock together with other wholesome ingredients, traditionally enjoyed to support digestive wellness.

9 recipes

All stock recipes All digestive wellness recipes

Home-Style Dishes

Onion & Tomato Braised Beef Shin

Traditionally strengthens the spleen and stirs the appetite

⏱ 30 min 2–3 servings

Rice & Staples

Beef Rice Vermicelli

A light, appetising snack

⏱ 20 min 1–2 servings

Soups

Fish Maw, Sea Cucumber and Snake Broth (Cantonese Style)

traditionally associated with warming the stomach, dispelling cold, and nourishing the body

⏱ 2 hr 30 min 10–12 bowls

Home-Style Dishes

Broccoli, Snow Fungus and Fish Paste Stuffed Mushroom

Traditionally used to support spleen-stomach health and provide plant-based calcium

⏱ 65 min 2–3 servings

Home-Style Dishes

Pomelo Peel Braised Pork Ribs

traditionally associated with supporting digestion, moving qi, and dissolving phlegm

⏱ 50 min 2–3 servings

Home-Style Dishes

Tatsoi and Winter Bamboo Shoot Stir-Fry

traditionally associated with promoting bowel regularity, supporting digestion, and benefiting those managing blood sugar or weight

⏱ 30 min 2–3 servings

Home-Style Dishes

Asparagus and Chen Pi Pork Meatballs

traditionally associated with warming the middle digestive system, easing bloating, belching, and sluggish digestion

⏱ 40 min 2–3 servings

Home-Style Dishes

Jin Zhen Cloud Ear Stuffed Shan Gen (Fish Maw Balls)

traditionally associated with strengthening the spleen and stomach, nourishing blood, and supporting appetite in those recovering from illness or weakness

⏱ 40 min 2–3 servings

Home-Style Dishes

Braised Napa Cabbage with Yellow Fungus (Shao Cai Men Huang Er)

A fibre-rich everyday dish traditionally associated with supporting digestion and reducing fat absorption

⏱ 35 min 2–3 servings

Onion & Tomato Braised Beef Shin

Beef Rice Vermicelli

Fish Maw, Sea Cucumber and Snake Broth (Cantonese Style)

Broccoli, Snow Fungus and Fish Paste Stuffed Mushroom

Pomelo Peel Braised Pork Ribs

Tatsoi and Winter Bamboo Shoot Stir-Fry

Asparagus and Chen Pi Pork Meatballs

Jin Zhen Cloud Ear Stuffed Shan Gen (Fish Maw Balls)

Braised Napa Cabbage with Yellow Fungus (Shao Cai Men Huang Er)

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