Home-Style Dishes

Black Pork Stir-Fry with Zucchini, Cordyceps Flower and Cloud Ear Fungus

a nourishing everyday stir-fry; cordyceps flower is traditionally associated with supporting lung and kidney health

In short: Black Pork Stir-Fry with Zucchini, Cordyceps Flower and Cloud Ear Fungus is a home-style dishe that a nourishing everyday stir-fry; cordyceps flower is traditionally associated with supporting lung and kidney health. It is most often made for respiratory & lung wellness, children's wellness, kidney & urinary wellness. Total time about 35 min. Key ingredients: cordyceps flower, cloud ear fungus, garlic, shaoxing rice wine.

Prep
20 min
Cook
15 min
Total
35 min
Makes
2–3 servings
Black Pork Stir-Fry with Zucchini, Cordyceps Flower and Cloud Ear Fungus

Why people make this dish

This quick stir-fry uses cordyceps flower in place of the more familiar dried lily flower — once rehydrated, it has a similar soft, slightly chewy texture, and the result is a surprisingly delicious, lightly savoury dish. Cordyceps flower (Cordyceps militaris) is closely related to the revered Cordyceps sinensis and contains cordyceps polysaccharides; it is traditionally said to support the lungs and kidneys and is a much more affordable everyday option than the wild variety. It can be used in soups, steamed dishes, or stir-fries. Combined with cloud ear fungus, which is widely valued for circulation support, this is a simple dish that quietly earns its place on a wellness-minded table.

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