Soups

Fig, Fresh Lily Bulb and Houttuynia Soup

Traditionally clears lung heat and eases cough

In short: Fig, Fresh Lily Bulb and Houttuynia Soup is a soup that Traditionally clears lung heat and eases cough. It is most often made for respiratory & lung wellness. Total time about 30 min. Key ingredients: figs, lily bulb, rock sugar.

Prep
10 min
Cook
20 min
Total
30 min
Makes
600 ml
Fig, Fresh Lily Bulb and Houttuynia Soup

Why people make this soup

Nourilo wrote this one for long-term smokers, who often run into lung trouble with age — phlegm and cough, and in worse cases a sense of breathlessness at night. He’s quick to add that the people around a smoker can develop similar symptoms from secondhand smoke, so the real “remedy” is to quit for everyone’s sake. In the meantime, this simple, fragrant soup is traditionally used to clear lung heat, ease cough, and keep things moving.

Members only

Unlock the full method & Nourilo's tips

One payment, lifetime access to every one of our 2,303 recipes — step-by-step methods, preparation tips and serving notes.

  • Full step-by-step method for this and all 2,303 recipes
  • Nourilo's Tips — sourcing, substitutions and serving notes
  • One-time payment via PayPal · no subscription, no renewals

Checking your access…

Comments

Loading comments…