Herbal & Flower Teas
Houttuynia Tea (Yu Xing Cao Tea)
traditionally used to clear lung heat, support recovery from cough with yellow phlegm, and promote urinary comfort
In short: Houttuynia Tea (Yu Xing Cao Tea) is a herbal & flower tea that traditionally used to clear lung heat, support recovery from cough with yellow phlegm, and promote urinary comfort. It is most often made for respiratory & lung wellness, kidney & urinary wellness, energy & vitality. Total time about 35 min. Key ingredients: honey.
Why people make this tea
Houttuynia (yu xing cao) is a wild herb that grows abundantly in southern China, and Nourilo remembers seeing entire family plots carpeted with it in the countryside. The name literally means “fishy-smell herb,” because the fresh leaves have a distinctive pungent aroma — though this fades considerably when cooked. Despite its bold smell, it has been used in folk medicine for generations as one of the stronger cooling, anti-inflammatory herbs available in the kitchen pharmacy. It is most often brewed when someone in the household has a hot-type cough — the kind with yellow or thick phlegm, a burning throat, or a chest that feels heavy and congested. Combined with honey, the bitterness softens into something quite drinkable.
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