The full library · page 26

All recipes

Five-Color Vegetable Soup (Hairy Gourd, Carrot, Shiitake, Fig & Cashew)

Traditionally associated with supporting recovery after childbirth or surgery, aiding lactation, and providing gentle nourishment without richness

1 hr 15 min

Soups

Codonopsis, Hyacinth Bean, Lotus Seed and Mudfish Soup

Supports spleen and stomach function, promotes healthy digestion

75 min

Soups

Codonopsis, Hyacinth Bean, Lotus Seed, Euryale Seed & Loach Fish Soup

Traditionally associated with strengthening the spleen and stomach, supporting nutrient absorption, and improving appetite

1 hr 20 min

Soups

Fresh Chinese Yam, Pomelo & Chicken Breast Soup

Traditionally associated with supporting digestion, easing stomach discomfort, and improving appetite

1 hr 15 min

Soups

Moon Fish, Fresh Chinese Yam, Lotus Seed, Lily Bulb & Dried Oyster Soup

Traditionally associated with nourishing yin, calming the mind, and supporting vitality during midlife transitions

2 hr 20 min

Tonic Drinks & Waters

Kudzu Root, Hyacinth Bean, Mung Bean & Coix Seed Drink

Traditionally associated with relieving tension, supporting blood pressure, and clearing end-of-summer heat from the body

2 hr 15 min

Herbal & Flower Teas

Toasted Sour Jujube Seed & Poria Tea

Traditionally associated with freshening breath, calming the mind, and supporting restful sleep

25 min

Soups

Watercress, Taro, Carrot & Chestnut Vegetable Soup

Traditionally supports lung moistening, smooth urination, and digestive comfort

45 min

Tonic Drinks & Waters

Fritillaria Bulb, Ophiopogon Root & Snow Pear Drink

Traditionally used to moisten the lungs, ease dry cough, clear phlegm, and soothe throat dryness

70 min

Soups

Tiger Milk Mushroom, White Jade Fungus, Goji Berry, Almond & Pork Soup

Traditionally used to nourish and protect lung qi, ease cough and breathlessness, and support bowel regularity

105 min

Herbal & Flower Teas

Hawthorn Berry & Lotus Leaf Tea

Traditionally used to aid digestion, break down fats, and support healthy weight management

15 min

Tonic Drinks & Waters

Cogongrass Root, Sugarcane, Carrot, Water Chestnut & Coix Seed Drink

Traditionally used to clear internal heat, reduce dampness, support urinary health, and calm inflammation

75 min

Herbal & Flower Teas

Black Mulberry, Goji Berry & South Jujube Date Tea

Traditionally used to nourish liver-blood, support vision, delay skin ageing, and promote hair health

15 min

Soups

Red Wolfberry Herb (Qigongcai), Goji Berry & Pork Tenderloin Soup

Traditionally used to clear liver heat, brighten vision, and support eye health in heavy screen users

45 min

Soups

Mulberry, Goji Berry, Baby Abalone & Chicken Breast Soup

Traditionally used to nourish liver-kidney, support eye health, and relieve mental and physical fatigue

110 min

Soups

Fresh Chinese Yam, White Pepper Corn & Pork Tripe Soup

Traditionally used to warm the stomach, dispel cold, and ease stomach pain or nausea

150 min

Congee & Porridge

Walnut, Longan Flesh, Black Bean & Brown Rice Congee

Traditionally used to nourish heart-blood, calm the mind, and support women through perimenopause

75 min

Tonic Drinks & Waters

Black Mulberry, Black Bean, Goji Berry & Red Jujube Drink

Traditionally used to nourish liver-blood, support eye health, and promote healthy hair

70 min

Herbal & Flower Teas

Passion Fruit, Goji Berry & Longan Honey Tea

Traditionally used to calm the mind, ease tension, and support restful sleep

10 min

Soups

Potato, Fresh Lotus Seed and Chicken Breast Soup

Traditionally associated with warming and supporting the spleen and stomach, easing stomach pain, and improving appetite

110 min

Soups

Prickly Amaranth Root, Corn and Lean Pork Soup

Traditionally associated with clearing damp-heat, supporting urinary health, and helping maintain healthy blood sugar

105 min

Herbal & Flower Teas

Kudzu Flower, Tangerine Peel and Honey Date Tea

Traditionally associated with counteracting alcohol, protecting the stomach, and supporting liver function

15 min

Soups

Sea Samphire, Goji and Egg Drop Soup

Traditionally associated with supporting cardiovascular health and immune function

20 min

Soups

Jicama, Chayote and Carrot Vegetable Soup

Traditionally associated with supporting digestion, clearing dietary fat, lowering blood pressure, and promoting regular bowel movements

80 min