The full library · page 52

All recipes

Soups

Lotus Root, Peanut, Fig, and Pork Rib Soup

Traditionally associated with nourishing blood, strengthening the spleen, and supporting milk production

135 min

Soups

Ginger, White Radish, and Spearmint Soup

Traditionally used at the very start of a cold to warm, open the pores, and ease sneezing, runny nose, and digestive upset

30 min

Herbal & Flower Teas

Honeysuckle, Jasmine, and Chrysanthemum Tea

Traditionally associated with clearing internal heat, supporting healthy skin, and easing throat discomfort

8 min

Herbal & Flower Teas

Poria Cocos, Job's Tears, and Fresh Ginger Tea

Traditionally associated with clearing bad breath, relieving bloating, and draining excess dampness

70 min

Herbal & Flower Teas

Apple Blossom, Jasmine, and Osmanthus Tea

Traditionally associated with easing menstrual discomfort, calming mood, and supporting hormonal balance

7 min

Soups

Tomato Tofu Dace Fish Ball Soup

Supports healthy blood sugar levels and digestive comfort

35 min

Soups

Ginkgo, Euryale Seed, Peppercorn and Pork Tripe Soup

Traditionally used to strengthen the spleen and stop diarrhoea

2 hr 30 min

Rice & Staples

Garlic-Steeped Rice Vinegar

Traditionally associated with supporting cardiovascular health and circulation

672 hr

Tonic Drinks & Waters

Potato, Carrot and Apple Fresh Juice

traditionally associated with alkalising the body, supporting detoxification, and promoting immune health

10 min

Soups

Conch, Pearl Oyster Meat, Yam and Cordyceps Flower Soup

traditionally used to nourish yin, support liver and kidney recovery, and ease post-operative dryness and night urination

2 hr 20 min

Soups

Hairy Gourd, Loach Fish and Lean Pork Soup

traditionally used to support liver health, clear dampness, and aid childhood development

1 hr 50 min

Soups

Fresh Yam, Dendrobium, Carrot and Lean Pork Soup

traditionally used to nourish the stomach, support clear vision, and ease deficiency heat and dry eyes

1 hr 15 min

Soups

Ginkgo, Walnut, Foxnut and Francolin Soup

traditionally used to nourish the lungs, spleen, and kidneys and support children prone to cough and wheeze

2 hr 15 min

Herbal & Flower Teas

Eucommia Leaf Tea (Du Zhong Ye Cha)

traditionally associated with supporting kidney health, healthy blood pressure, and cholesterol balance

12 min

Herbal & Flower Teas

American Ginseng and Dendrobium Flower Tea

traditionally used to nourish yin and support those with heat-from-deficiency

9 min

Soups

Four-Red Longan Sweet Soup

traditionally associated with nourishing blood and supporting immune health

40 min

Soups

Purslane Egg-Drop Pork Soup

traditionally associated with supporting lung health and clearing heat

35 min

Herbal & Flower Teas

Snow Chrysanthemum and Stevia Leaf Tea

traditionally associated with eye comfort, antioxidant support, and healthy metabolic balance

8 min

Home-Style Dishes

Selfheal Spike and Wild Honeysuckle Herbal Wash

traditionally used to soothe itching, calm skin inflammation, and support comfort in eczema-prone skin

25 min

Soups

Fresh Yam, Goji Berry, Pork Rib and Conch Soup

traditionally supports yin nourishment, kidney function, and eye comfort

2 hr 15 min

Home-Style Dishes

Walnut-Stuffed Medjool Dates

traditionally associated with nourishing the brain, calming coughs, and providing sustained energy from natural fruit sugars

10 min

Tonic Drinks & Waters

Chia Seed Lemon Honey Water

associated with supporting healthy weight management, digestion, and skin by slowing starch absorption and promoting satiety

7 min

Soups

Green Olive, Green Radish, Water Chestnut & Pork Shin Soup

traditionally used to clear heat, soothe sore throat, detoxify, and support bone development in children

1 hr 50 min

Soups

Chinese Yam, Goji, Dried Scallop & Partridge Soup

traditionally used to nourish the spleen, support healthy growth, and ease phlegm in children with poor appetite and weak constitution

2 hr 20 min