Soups
Rainbow Vegetable Soup (Cai Hong Tang)
traditionally used to support detoxification, soothe the throat, and nourish the five organ systems
In short: Rainbow Vegetable Soup (Cai Hong Tang) is a soup that traditionally used to support detoxification, soothe the throat, and nourish the five organ systems. It is most often made for respiratory & lung wellness, cleansing & regularity, sleep & calm. Total time about 105 min. Key ingredients: green olives, chinese yam, carrot, figs.
Why people make this soup
The idea behind rainbow eating is simple: different colours of vegetables and legumes bring different nutrients and different traditional benefits. Fresh green olives are a versatile seasonal ingredient — they pair beautifully with monk fruit for a throat-soothing drink, with green radish and almonds for another style of soup, and here they anchor a cheerful rainbow broth. When you put all five colours together, you get a soup that’s as nourishing to look at as it is to drink.
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