Water Chestnut, Chayote and Crucian Carp Soup

Why people make this soup

Experienced Cantonese parents know that when a child starts feeling “heaty” — a bit irritable, with a dry mouth or a scratchy throat — water chestnut soup is one of the first things to reach for. It is gentle, tasty, and effective enough to be a household staple.

This version adds chayote (also called Buddha’s hand squash in Chinese), which makes the soup more balanced and nutritious. Chayote is mild in nature — neither too cooling nor too warming — which means this soup clears heat without being harsh or too cold for the stomach. It is a good choice when you want something soothing that the whole family, including young children, can enjoy. The pan-fried crucian carp adds depth and nutrition to the broth.