Soups
Watercress, Carrot and Snakehead Fish Soup
Traditionally used to nourish the spleen and moisten the lungs
In short: Watercress, Carrot and Snakehead Fish Soup is a soup that Traditionally used to nourish the spleen and moisten the lungs. It is most often made for respiratory & lung wellness, digestive wellness, oral & throat comfort. Total time about 1 hr 15 min. Key ingredients: watercress, carrot, ginger, honey dates.
Why people make this soup
Watercress is in season all year and is one of the most wholesome greens around. In the food-therapy tradition it is used to clear lung and stomach heat, support digestion and soothe a dry throat. Paired with snakehead fish it makes a wonderfully matched soup, and Nourilo likes it for anyone feeling dry-mouthed, run-down or simply in need of a gentle, restoring bowl.
Members only
Unlock the full method & Nourilo's tips
One payment, lifetime access to every one of our 2,303 recipes — step-by-step methods, preparation tips and serving notes.
- Full step-by-step method for this and all 2,303 recipes
- Nourilo's Tips — sourcing, substitutions and serving notes
- One-time payment via PayPal · no subscription, no renewals
Checking your access…
$59.99 one-time · all recipes
Sign in or create a free account, then pay securely with PayPal.
Continue with Google$59.99 one-time · all recipes
Signed in as ·
Secure checkout by PayPal. Access is linked to your Nourilo account and never expires.
Comments
Join the conversation — sign in or create a free account to comment.
Continue with GoogleLoading comments…