Wellness topic

Oral & Throat Comfort

Soothing recipes traditionally enjoyed for mouth and throat comfort.

142 recipes

Soups · 65 Herbal & Flower Teas · 52 Tonic Drinks & Waters · 8 Congee & Porridge · 8 Home-Style Dishes · 7 Sweet Soups & Desserts · 2

Soups

Black Moss, Dried Oyster, Shiitake and Lean Pork Soup

Traditionally associated with nourishing the blood, moistening the bowel and supporting blood pressure

1 hr 50 min

Soups

Soybean Sprout, Tofu and Fresh Fish Slow-Cooked Soup

Traditionally associated with clearing internal heat, reducing inflammation in the mouth and gums, and calming irritability

135 min

Soups

Silkie Chicken, Dried Conch, Chinese Yam, and Wolfberry Soup

traditionally associated with nourishing yin, supporting the spleen and kidneys, and easing fatigue, dry mouth, and poor sleep during pregnancy

2 hr 20 min

Soups

Peach Gum Longan Goji Dessert Soup

Traditionally used to nourish the blood, support skin radiance, and tonify the liver and kidneys

40 min

Soups

Green Olive, Green Radish, Water Chestnut & Pork Shin Soup

traditionally used to clear heat, soothe sore throat, detoxify, and support bone development in children

1 hr 50 min

Soups

Fresh Lotus Leaf, Winter Melon and Green Bean Dampness-Clearing Soup

traditionally used to clear summer heat, resolve dampness, and support the body during and after hand, foot and mouth disease outbreaks

135 min

Soups

Fresh Lotus Seed, Lily and Coral Grass Sweet Soup

traditionally associated with nourishing the skin, calming the mind, and supporting the body's natural cleansing functions

8 hr 30 min

Soups

Wolfberry Leaf and Goji Berry Pork Soup

Traditionally used to clear liver heat, support eye health, and ease a persistent sour sensation in the mouth

45 min

Herbal & Flower Teas

Sophora Flower, Cassia Seed & Chrysanthemum Tea

A simple floral tea to help guard against high blood pressure, blood sugar & blood lipids

11 min

Soups

Night-Blooming Jasmine Fish-Tail Soup (Ye Xiang Hua Yu Wei Tang)

Traditionally freshens the breath and clears the liver to brighten the eyes

35 min

Soups

Green Olive Radish Water Chestnut Fig Soup (Qing Lan Qing Luo Bo Ma Ti Wu Hua Guo Tang)

Traditionally clears heat and soothes the throat

1 hr 15 min

Soups

Fresh Burdock, Green Radish and Chinese Olive Pork Rib Soup

Traditionally associated with clearing heat and soothing the throat

2 hr 20 min

Tonic Drinks & Waters

Chinese Olive and Rock Sugar Water

Traditionally associated with clearing the lungs and soothing the throat

50 min

Soups

Pagoda Tree Flower, Dried Mussel, Black Bean and Fig Soup

Traditionally associated with cooling the blood and helping guard against hemorrhoid flare-ups

1 hr 15 min

Soups

Sauropus Leaf, Tangerine Cake and Apple Sweet Soup

traditionally taken to moisten the lungs and ease a dry cough

50 min

Herbal & Flower Teas

Golden Monk Fruit and Sterculia (Pang Da Hai) Tea

Traditionally soothes the throat and clears heat

17 min

Soups

Watercress, Golden Luo Han Guo and Dried Duck Gizzard Soup

Traditionally taken to clear heat, moisten the lungs and ease dryness

2 hr 20 min

Sweet Soups & Desserts

Walnut and Buckwheat Sweet Paste

Traditionally taken to support the brain and the cardiovascular system

30 min

Soups

Watercress Monk-Fruit Snakehead Soup

Traditionally used to clear heat, soothe the throat and ease phlegm

1 hr 50 min

Soups

Soybean Sprout, Carrot & Dried Oyster Soup

Traditionally used to nourish yin, clear heat and ease swollen, tender gums

1 hr 15 min

Soups

Coriander, Scallion, Ginger, Pickled Cucumber and Fish Slice Broth

Traditionally used to soothe the throat and release an early cold through sweating

25 min

Herbal & Flower Teas

Rose Honey-Date Tea

Traditionally helps brighten the complexion and reduce the look of spots

10 min

Herbal & Flower Teas

Rose, Mulberry and Goji Berry Tea

Traditionally used to nourish yin, support the liver and brighten the eyes

10 min

Herbal & Flower Teas

Dandelion Root and Honeysuckle Tea

Traditionally used to clear heat and soothe various inflammations

12 min

Black Moss, Dried Oyster, Shiitake and Lean Pork Soup

Soybean Sprout, Tofu and Fresh Fish Slow-Cooked Soup

Silkie Chicken, Dried Conch, Chinese Yam, and Wolfberry Soup

Peach Gum Longan Goji Dessert Soup

Green Olive, Green Radish, Water Chestnut & Pork Shin Soup

Fresh Lotus Leaf, Winter Melon and Green Bean Dampness-Clearing Soup

Fresh Lotus Seed, Lily and Coral Grass Sweet Soup

Wolfberry Leaf and Goji Berry Pork Soup

Sophora Flower, Cassia Seed & Chrysanthemum Tea

Night-Blooming Jasmine Fish-Tail Soup (Ye Xiang Hua Yu Wei Tang)

Green Olive Radish Water Chestnut Fig Soup (Qing Lan Qing Luo Bo Ma Ti Wu Hua Guo Tang)

Fresh Burdock, Green Radish and Chinese Olive Pork Rib Soup

Chinese Olive and Rock Sugar Water

Pagoda Tree Flower, Dried Mussel, Black Bean and Fig Soup

Sauropus Leaf, Tangerine Cake and Apple Sweet Soup

Golden Monk Fruit and Sterculia (Pang Da Hai) Tea

Watercress, Golden Luo Han Guo and Dried Duck Gizzard Soup

Walnut and Buckwheat Sweet Paste

Watercress Monk-Fruit Snakehead Soup

Soybean Sprout, Carrot & Dried Oyster Soup

Coriander, Scallion, Ginger, Pickled Cucumber and Fish Slice Broth

Rose Honey-Date Tea

Rose, Mulberry and Goji Berry Tea

Dandelion Root and Honeysuckle Tea

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