Wellness topic

Skin & Natural Beauty

Hydrating, antioxidant-rich foods commonly associated with healthy skin and hair.

407 recipes

Soups · 241 Herbal & Flower Teas · 81 Home-Style Dishes · 39 Tonic Drinks & Waters · 24 Congee & Porridge · 17 Sweet Soups & Desserts · 3

Soups

Lotus Root, Black Bean and Dried Octopus Soup

traditionally used to nourish liver blood and support healthy hair

2 hr 20 min

Home-Style Dishes

He Shou Wu, Goji and Four-Herb Chicken Stew

traditionally used to nourish liver blood, support healthy hair and complexion

3 hr 20 min

Soups

Mulberry, Walnut, Longan and Black Bean Soup

traditionally associated with nourishing brain function, building blood, supporting vision, and promoting healthy hair

2 hr 10 min

Home-Style Dishes

Mulberry Honey Concentrate (Sang Shen Mi Zhi)

traditionally associated with nourishing liver and kidneys to support vision, hair health, and regular digestion

105 min

Soups

Lotus Root, Red Kidney Bean, and Pork Rib Soup

traditionally associated with nourishing blood, supporting digestive recovery, and moistening the skin after childbirth

140 min

Herbal & Flower Teas

Mulberry, Goji Berry, and Red Date Tea

traditionally associated with nourishing liver and kidney essence to support vision, blood health, and hair vitality

25 min

Herbal & Flower Teas

Mulberry, Ligustrum, and Goji Berry Tea

Traditionally used to nourish the liver and kidneys, support natural hair colour, and brighten the eyes

45 min

Home-Style Dishes

Fruit-Infused Garlic Vinegar (Suan Cu)

traditionally associated with supporting immunity, reducing blood lipids, and anti-aging; not a cure or treatment

Soups

He Shou Wu and Catfish Soup

traditionally used to nourish liver, kidney, and support hair vitality

110 min

Home-Style Dishes

Mulberry Paste (Sang Shen Gao)

Traditionally associated with nourishing yin, enriching blood, and supporting hair vitality

1 hr 20 min

Home-Style Dishes

Garlic-Vinegar Foot Soak (Suan Cu Jin Ji)

traditionally used to eliminate foot odour, inhibit fungal growth, and improve circulation in the feet

730 min

Herbal & Flower Teas

Tian Qi Flower Tea (Notoginseng Flower Tea)

traditionally used to calm liver heat, support healthy blood pressure, and ease heat-related headache, acne, and restlessness

3 min

Soups

Fresh Chinese Yam, Goji Berry, Conch and Old Hen Soup

traditionally replenishes qi and blood, nourishes the skin, and supports eye health

135 min

Soups

Golden Needle (Daylily) and Black Wood Ear Chicken Soup

traditionally used to nourish blood, support skin radiance, and calm the mind

110 min

Herbal & Flower Teas

Mulberry, Longan and Goji Berry Tea

traditionally used to nourish liver and kidney, support blood quality, and promote restful sleep

35 min

Soups

Potato, Tomato, Beetroot and Carrot Soup

traditionally associated with cleansing the blood, supporting cardiovascular health, and promoting a clear complexion

1 hr 50 min

Soups

Beetroot, Vegetable & Cashew Soup

Traditionally associated with nourishing the blood, supporting liver function, and promoting healthy-looking skin

105 min

Congee & Porridge

Mulberry, Black Bean, Goji and Black Rice Congee

Traditionally used to nourish the kidneys, support hair health and ease fatigue

1 hr 45 min

Home-Style Dishes

Red-Braised Pig Tail with Winter Bamboo Shoot

Traditionally used to strengthen tendons, joints and bones; rich in natural collagen

1 hr 20 min

Soups

Peach Gum Longan Goji Dessert Soup

Traditionally used to nourish the blood, support skin radiance, and tonify the liver and kidneys

40 min

Tonic Drinks & Waters

Fresh Mulberry Infused Wine

traditionally used to nourish the liver and kidneys, support vision, and promote dark hair

Soups

Fish Maw and Carrot Double-Boiled Chicken Soup

traditionally used to nourish the skin, strengthen the body, and support recovery after illness or childbirth

200 min

Herbal & Flower Teas

Three-Date Buckwheat Tea

traditionally associated with supporting vitality, healthy ageing and immune balance

40 min

Tonic Drinks & Waters

Fresh Mulberry Tonic Wine

traditionally used to nourish liver and kidney yin, support vision, ease tinnitus, promote sleep, and support healthy hair and bowel regularity

30 min

Lotus Root, Black Bean and Dried Octopus Soup

He Shou Wu, Goji and Four-Herb Chicken Stew

Mulberry, Walnut, Longan and Black Bean Soup

Mulberry Honey Concentrate (Sang Shen Mi Zhi)

Lotus Root, Red Kidney Bean, and Pork Rib Soup

Mulberry, Goji Berry, and Red Date Tea

Mulberry, Ligustrum, and Goji Berry Tea

Fruit-Infused Garlic Vinegar (Suan Cu)

He Shou Wu and Catfish Soup

Mulberry Paste (Sang Shen Gao)

Garlic-Vinegar Foot Soak (Suan Cu Jin Ji)

Tian Qi Flower Tea (Notoginseng Flower Tea)

Fresh Chinese Yam, Goji Berry, Conch and Old Hen Soup

Golden Needle (Daylily) and Black Wood Ear Chicken Soup

Mulberry, Longan and Goji Berry Tea

Potato, Tomato, Beetroot and Carrot Soup

Beetroot, Vegetable & Cashew Soup

Mulberry, Black Bean, Goji and Black Rice Congee

Red-Braised Pig Tail with Winter Bamboo Shoot

Peach Gum Longan Goji Dessert Soup

Fresh Mulberry Infused Wine

Fish Maw and Carrot Double-Boiled Chicken Soup

Three-Date Buckwheat Tea

Fresh Mulberry Tonic Wine

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