Wellness collection

Soups for Skin & Natural Beauty

244 soups that are traditionally enjoyed to support skin & natural beauty — wholesome bowls to make part of a balanced diet.

244 recipes

All soups All skin & natural beauty recipes

Soups

Lotus Root, Peanut & Silkie Chicken Soup

Traditionally used to nourish the blood and support a healthy complexion

⏱ 2 hr 20 min 4–5 bowls

Soups

Guava, Corn, Carrot & Chicken Breast Soup

Traditionally used to support healthy aging and the eyes

⏱ 1 hr 20 min 4 bowls

Soups

Dried Conch, Chicken Feet and Muskmelon Soup

Traditionally used to nourish the liver, moisten dryness and support the skin

⏱ 1 hr 50 min 4 bowls

Soups

Mung Bean Job's Tears Hyacinth Bean Soup (Lv Dou Yi Mi Bian Dou Qu Shi Tang)

Traditionally clears heat, supports the spleen and dispels dampness

⏱ 1 hr 10 min 2–3 bowls

Soups

Capillary Wormwood, Mung Bean and Smilax Soup

Traditionally used to clear damp-heat and support the liver and skin

⏱ 1 hr 15 min 4 bowls

Soups

Lotus Root, Dried Octopus and Red Kidney Bean Pork Rib Soup

Traditionally associated with nourishing the blood and supporting a healthy complexion

⏱ 2 hr 20 min 4 bowls

Soups

Sauropus Leaf, Tangerine Cake and Apple Sweet Soup

traditionally taken to moisten the lungs and ease a dry cough

⏱ 50 min 4 bowls

Soups

Green Papaya, Snow Fungus, Lily Bulb and Almond Soup

Traditionally used to moisten the lungs and soothe the stomach

⏱ 1 hr 50 min 4 bowls

Soups

Astragalus, Longan, Schisandra and Silkie Egg Soup

Traditionally used to nourish the heart and calm the spirit

⏱ 1 hr 15 min 3 bowls

Soups

Lotus Root, Peanut and Pork Bone Soup

Traditionally nourishes the blood and supports a healthy complexion

⏱ 2 hr 20 min 4 bowls

Soups

Ginkgo, Almond and Pork Lung Soup

Traditionally soothes coughs, loosens phlegm and calms wheezing

⏱ 2 hr 40 min 4 bowls

Soups

Mung Bean, Job's Tears, Yin Chen and Da Qing Ye Soup

Traditionally taken to clear heat and toxins during recovery after shingles

⏱ 1 hr 15 min 2 bowls

Soups

Kudzu, Water Chestnut, Three-Bean and Job's Tears Pork Rib Soup

Traditionally taken to clear lung heat and support the body in flu season

⏱ 2 hr 20 min 4–5 bowls

Soups

Pumpkin, Tomato, Carrot and Frog Soup

Traditionally used to support detoxification, even skin tone and brighten the complexion

⏱ 1 hr 20 min 4–5 bowls

Soups

Daylily, Chayote, Lily Bulb and Pork Rib Soup

Traditionally used to support the eyes and a settled, restful mood

⏱ 1 hr 40 min 4 bowls

Soups

Tomato, Potato and Sea-Fish Soup

Traditionally used to support bone health and the skin

⏱ 1 hr 15 min 4 bowls

Soups

Fresh Yam, Lotus Seed, Lily Bulb, Almond and Pork-Lung Soup

Traditionally used to moisten the lungs and settle a restless mind

⏱ 2 hr 20 min 4–5 bowls

Soups

Fresh Smilax, Maranta and Three-Bean Soup

Traditionally used to support the spleen, clear damp and soothe itchy skin

⏱ 2 hr 20 min 4–5 bowls

Soups

Wheat, Black Bean, Mulberry and Lotus-Seed Calming Soup

Traditionally used to settle the mind and support restful sleep

⏱ 1 hr 45 min 4 bowls

Soups

Fresh Lotus Seed, Lily Bulb and Winter Melon Soup

Traditionally cools summer heat and supports the spleen

⏱ 1 hr 45 min 4 bowls

Soups

Longan, Walnut, Nan-Jujube and Wheat-Berry Soup

Traditionally nourishes the mind and supports restful sleep

⏱ 1 hr 10 min 3–4 bowls

Soups

Winter Melon, Bamboo-Tip and Frog Soup

Traditionally supports the spleen and helps clear excess fluid

⏱ 3 hr 4–5 bowls

Soups

Green Papaya, Snow Fungus, Almond and Fig Soup

Traditionally supports smooth digestion and clear skin

⏱ 1 hr 15 min 4 bowls

Soups

Green Radish, Water Chestnut, Corn and Fig Soup

Traditionally supports detox, clear skin and a lighter feel

⏱ 1 hr 45 min 4 bowls

Soups

Fresh Burdock, Rice Bean and Mung Bean Soup

Traditionally clears heat and soothes inflammation

⏱ 1 hr 10 min 3–4 bowls

Soups

Pumpkin, Tomato, Potato, Carrot and Chestnut Soup

Traditionally nourishes the skin and supports an even complexion

⏱ 1 hr 45 min 4 bowls

Soups

Beetroot, Tomato, Carrot and Diced Beef Soup

Traditionally taken to nourish the blood, support the complexion and as an antioxidant-rich bowl

⏱ 1 hr 50 min 4 bowls

Soups

Fresh Smilax, Four o'Clock Root, Beans and Barley Pork Rib Soup

Traditionally used to clear heat, drain damp and ease itchy skin

⏱ 2 hr 20 min 4–5 bowls

Soups

Cordyceps Flower Spore, Sea Solomon's Seal and Lean Pork Soup

Traditionally taken to moisten the lungs, nourish the skin and ease nasal and airway sensitivity

⏱ 1 hr 50 min 4 bowls

Soups

Carrot, Corn & Vegetable Soup

Traditionally used to nourish skin and complexion

⏱ 1 hr 45 min 4–5 bowls

See all 244 skin & natural beauty recipes →

More soups by wellness goal

Soups for Respiratory & Lung Wellness · 440 Soups for Digestive Wellness · 410 Soups for Children's Wellness · 330 Soups for Energy & Vitality · 324 Soups for Cooling & Summer Heat · 256 Soups for Kidney & Urinary Wellness · 216 Soups for Sleep & Calm · 212 Soups for Heart & Circulation · 187 Soups for Liver Wellness · 173 Soups for Blood Nourishment · 159 Soups for Women's Wellness · 134 Soups for Bone & Joint Wellness · 115

Lotus Root, Peanut & Silkie Chicken Soup

Guava, Corn, Carrot & Chicken Breast Soup

Dried Conch, Chicken Feet and Muskmelon Soup

Mung Bean Job's Tears Hyacinth Bean Soup (Lv Dou Yi Mi Bian Dou Qu Shi Tang)

Capillary Wormwood, Mung Bean and Smilax Soup

Lotus Root, Dried Octopus and Red Kidney Bean Pork Rib Soup

Sauropus Leaf, Tangerine Cake and Apple Sweet Soup

Green Papaya, Snow Fungus, Lily Bulb and Almond Soup

Astragalus, Longan, Schisandra and Silkie Egg Soup

Lotus Root, Peanut and Pork Bone Soup

Ginkgo, Almond and Pork Lung Soup

Mung Bean, Job's Tears, Yin Chen and Da Qing Ye Soup

Kudzu, Water Chestnut, Three-Bean and Job's Tears Pork Rib Soup

Pumpkin, Tomato, Carrot and Frog Soup

Daylily, Chayote, Lily Bulb and Pork Rib Soup

Tomato, Potato and Sea-Fish Soup

Fresh Yam, Lotus Seed, Lily Bulb, Almond and Pork-Lung Soup

Fresh Smilax, Maranta and Three-Bean Soup

Wheat, Black Bean, Mulberry and Lotus-Seed Calming Soup

Fresh Lotus Seed, Lily Bulb and Winter Melon Soup

Longan, Walnut, Nan-Jujube and Wheat-Berry Soup

Winter Melon, Bamboo-Tip and Frog Soup

Green Papaya, Snow Fungus, Almond and Fig Soup

Green Radish, Water Chestnut, Corn and Fig Soup

Fresh Burdock, Rice Bean and Mung Bean Soup

Pumpkin, Tomato, Potato, Carrot and Chestnut Soup

Beetroot, Tomato, Carrot and Diced Beef Soup

Fresh Smilax, Four o'Clock Root, Beans and Barley Pork Rib Soup

Cordyceps Flower Spore, Sea Solomon's Seal and Lean Pork Soup

Carrot, Corn & Vegetable Soup

More soups by wellness goal

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