Soups
Astragalus, Longan, Schisandra and Silkie Egg Soup
Traditionally used to nourish the heart and calm the spirit
In short: Astragalus, Longan, Schisandra and Silkie Egg Soup is a soup that Traditionally used to nourish the heart and calm the spirit. It is most often made for skin & natural beauty, heart & circulation, sleep & calm. Total time about 1 hr 15 min. Key ingredients: schisandra berries, longan flesh, red dates.
Why people make this soup
Times feel uneasy, and many people find their minds restless — anxious, low, with palpitations and broken sleep. When the symptoms are mild, Nourilo believes a little self-care through mood and diet can do real good. For those who are both heart- and spleen-deficient — short of breath, tired, forgetful, sleeping poorly — a gentle qi-and-blood-nourishing, spirit-calming soup is just the thing. This one is mild in flavour and genuinely soothing.
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