Wellness collection

Soups for Liver Wellness

173 soups that are traditionally enjoyed to support liver wellness — wholesome bowls to make part of a balanced diet.

173 recipes

All soups All liver wellness recipes

Soups

Wolfberry Leaf, Goji & Egg White Soup

Traditionally used to support the liver and the eyes

⏱ 40 min 3–4 bowls

Soups

Dried Conch, Chicken Feet and Muskmelon Soup

Traditionally used to nourish the liver, moisten dryness and support the skin

⏱ 1 hr 50 min 4 bowls

Soups

Fresh Dendrobium, Sand Root and Solomon's Seal Soup with Lean Pork

Traditionally nourishes yin and moistens dryness

⏱ 3 hr 20 min 2–3 bowls

Soups

Night-Blooming Jasmine Fish-Tail Soup (Ye Xiang Hua Yu Wei Tang)

Traditionally freshens the breath and clears the liver to brighten the eyes

⏱ 35 min 4 bowls

Soups

Spaghetti Squash Fresh Abalone Soup (Yu Chi Gua Xian Bao Yu Tang)

Traditionally clears the liver, brightens the eyes, and supports healthy blood sugar

⏱ 2 hr 20 min 5–6 bowls

Soups

Capillary Wormwood, Mung Bean and Smilax Soup

Traditionally used to clear damp-heat and support the liver and skin

⏱ 1 hr 15 min 4 bowls

Soups

Chayote, Bamboo Fungus, Corn and Shiitake Pork Rib Soup

Traditionally associated with reducing fat, supporting weight management and a healthy liver

⏱ 1 hr 50 min 4 bowls

Soups

Chinese Yam, Amomum and Squab Soup

traditionally taken to warm and strengthen the spleen and stomach

⏱ 2 hr 25 min 4 bowls

Soups

Green Papaya, Snow Fungus, Lily Bulb and Almond Soup

Traditionally used to moisten the lungs and soothe the stomach

⏱ 1 hr 50 min 4 bowls

Soups

Hairy Gourd, Soybean, Golden Dried Oyster and Pork Rib Soup

Traditionally taken to support the liver and gallbladder

⏱ 2 hr 20 min 4–5 bowls

Soups

Cistanche, Rehmannia and Silkie Chicken Soup

Traditionally used to nourish yin, build the blood and support those with liver-blood deficiency

⏱ 3 hr 20 min 3 bowls

Soups

Clearing-Heat Diuretic Soup

Traditionally used to support fluid balance and ease summer-heat swelling

⏱ 1 hr 45 min 4 bowls

Soups

Lion's Mane, Fresh Yam & Codonopsis Chicken Soup

Traditionally used to strengthen the spleen-stomach and support digestion

⏱ 2 hr 25 min 4–5 bowls

Soups

Fresh Yam, Dendrobium, Goji & Dried Conch Soup

Traditionally used to support the liver, nourish the stomach and brighten the eyes

⏱ 1 hr 50 min 4 bowls

Soups

Pseudostellaria, Amomum, Tangerine Peel and Red Date Soup

Traditionally supports the spleen and stomach and eases qi stagnation

⏱ 1 hr 10 min 3 bowls

Soups

Green Radish Digestive Soup

Traditionally helps relieve greasy-food bloating and ease digestion

⏱ 1 hr 45 min 4 bowls

Soups

Hairy Gourd, Garlic & Loach Soup

Traditionally used to support liver health

⏱ 1 hr about 4 bowls

Soups

Monkey Head Mushroom, Chinese Yam and Goji Lean Pork Soup

Traditionally used to nourish the stomach and digestive system

⏱ 2 hr 20 min 4 bowls

Soups

Agaricus Mushroom, Adenophora and Polygonatum Lean Pork Soup

Traditionally associated with supporting healthy blood sugar and liver function

⏱ 1 hr 20 min 4 bowls

Soups

Green Papaya, Snow Fungus and Almond Lean Pork Soup

Traditionally used to aid digestion and moisten the lungs

⏱ 1 hr 50 min 4 bowls

Soups

Schisandra, Candied Pomelo Peel and Red Date Soup

Traditionally used to nourish the liver and ease side-rib discomfort

⏱ 2 hr 10 min 3 bowls

Soups

Fresh Chinese Yam, Dendrobium, Goji and Young Pigeon Soup

Traditionally used to support immunity, strengthen the spleen and nourish the liver and kidneys

⏱ 2 hr 20 min 5 bowls

Soups

Capillary Wormwood, Abrus, Soybean and Pork Bone Soup

Traditionally used to clear heat, support the liver and soothe discomfort

⏱ 2 hr 15 min 4–5 bowls

Soups

Fresh Yam, Dendrobium and Goji Pigeon Soup

Traditionally used to support liver and eyes and is associated with steadier blood sugar

⏱ 1 hr 50 min 4–5 bowls

Soups

Fresh Yam, Lotus Seed and Loach Soup

Traditionally used to warm the stomach, strengthen the spleen and support the liver

⏱ 2 hr 5 bowls

Soups

Fresh Chinese Yam, Dendrobium, Lily Bulb and Mai Dong Pork Shin Soup

Traditionally used to nourish yin, generate fluids and support the body in autumn and winter

⏱ 1 hr 45 min 4 bowls

Soups

Agaricus blazei, Yam, Goji, Dried Ginger and Chestnut Soup

Traditionally used to warm the stomach and dispel cold

⏱ 1 hr 45 min 4 bowls

Soups

Fresh Chinese Yam, Goji, Chestnut and Morel Soup

Traditionally used to support the brain and kidney and lift energy

⏱ 1 hr 45 min 4–5 bowls

Soups

Fresh Chinese Yam, Lotus Seed, Euryale and Tangerine Peel Soup

Traditionally used to strengthen the spleen and support digestion

⏱ 1 hr 20 min 4 bowls

Soups

Prosperity Soup with Dried Oyster, Black Moss and Soybean

Traditionally used to strengthen the spleen, support the kidney and nourish the heart

⏱ 1 hr 30 min 4 bowls

See all 173 liver wellness recipes →

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Wolfberry Leaf, Goji & Egg White Soup

Dried Conch, Chicken Feet and Muskmelon Soup

Fresh Dendrobium, Sand Root and Solomon's Seal Soup with Lean Pork

Night-Blooming Jasmine Fish-Tail Soup (Ye Xiang Hua Yu Wei Tang)

Spaghetti Squash Fresh Abalone Soup (Yu Chi Gua Xian Bao Yu Tang)

Capillary Wormwood, Mung Bean and Smilax Soup

Chayote, Bamboo Fungus, Corn and Shiitake Pork Rib Soup

Chinese Yam, Amomum and Squab Soup

Green Papaya, Snow Fungus, Lily Bulb and Almond Soup

Hairy Gourd, Soybean, Golden Dried Oyster and Pork Rib Soup

Cistanche, Rehmannia and Silkie Chicken Soup

Clearing-Heat Diuretic Soup

Lion's Mane, Fresh Yam & Codonopsis Chicken Soup

Fresh Yam, Dendrobium, Goji & Dried Conch Soup

Pseudostellaria, Amomum, Tangerine Peel and Red Date Soup

Green Radish Digestive Soup

Hairy Gourd, Garlic & Loach Soup

Monkey Head Mushroom, Chinese Yam and Goji Lean Pork Soup

Agaricus Mushroom, Adenophora and Polygonatum Lean Pork Soup

Green Papaya, Snow Fungus and Almond Lean Pork Soup

Schisandra, Candied Pomelo Peel and Red Date Soup

Fresh Chinese Yam, Dendrobium, Goji and Young Pigeon Soup

Capillary Wormwood, Abrus, Soybean and Pork Bone Soup

Fresh Yam, Dendrobium and Goji Pigeon Soup

Fresh Yam, Lotus Seed and Loach Soup

Fresh Chinese Yam, Dendrobium, Lily Bulb and Mai Dong Pork Shin Soup

Agaricus blazei, Yam, Goji, Dried Ginger and Chestnut Soup

Fresh Chinese Yam, Goji, Chestnut and Morel Soup

Fresh Chinese Yam, Lotus Seed, Euryale and Tangerine Peel Soup

Prosperity Soup with Dried Oyster, Black Moss and Soybean

More soups by wellness goal

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