Soups

Lion's Mane, Fresh Yam & Codonopsis Chicken Soup

Traditionally used to strengthen the spleen-stomach and support digestion

In short: Lion's Mane, Fresh Yam & Codonopsis Chicken Soup is a soup that Traditionally used to strengthen the spleen-stomach and support digestion. It is most often made for digestive wellness, children's wellness, liver wellness. Total time about 2 hr 25 min. Key ingredients: lion's mane mushroom, chinese yam, codonopsis root, lotus seeds.

Prep
25 min
Cook
2 hr
Total
2 hr 25 min
Makes
1.2–1.5 L
Lion's Mane, Fresh Yam & Codonopsis Chicken Soup

Why people make this soup

When the stomach is run-down — after an illness, after surgery, or just from a weak constitution — Nourilo likes a soup that’s nourishing without being heavy. Lion’s mane mushroom is the star here, long prized in traditional kitchens as a friend to the digestive system. Round it out with fresh yam, codonopsis, lotus seeds and red dates, all gentle spleen-stomach helpers, and simmer with free-range chicken for a clear, sweet, rebuilding pot the whole family can share.

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