Everyday Balance — Page 46 of 51

Home-Style Dishes

Honey-Preserved Red Ginseng Slices

traditionally used to nourish qi, support energy, and reduce the warming intensity of red ginseng

2880 min

Soups

Longan, Red Date, Goji Berry and Peach Resin Sweet Soup

traditionally used to calm the mind, nourish the heart, and support restful sleep

660 min

Soups

Five-Finger Peach Root, Ginger and Lamb Soup

traditionally used to warm the body, support qi, and ease cold sensitivity and joint discomfort

2 hr 20 min

Soups

Dried Oyster, Fat Choy, Shiitake and Lean Pork Soup

Traditionally nourishes yin, clears excess heat, and eases post-indulgence digestive sluggishness

110 min

Soups

Fresh Yam, Dendrobium and Silkie Chicken Soup

Traditionally nourishes yin, generates fluids, and soothes stomach heat

140 min

Soups

Corn, Walnut and Chicken Breast Soup

Traditionally supports the kidneys, strengthens the spleen, and eases damp-cold joint discomfort

75 min

Herbal & Flower Teas

Dried Lychee Red Date Tea

Traditionally nourishes the blood, supports circulation, and brightens the complexion

15 min

Soups

Toona Shoot and Lean Pork Soup

traditionally used to support liver function and clear internal heat

30 min

Tonic Drinks & Waters

Daylily, Lily Bulb and Red Date Drink

traditionally used to nourish blood, calm the mind, and support restful sleep

70 min

Soups

Indian Coconut, Corn and Chestnut Soup

traditionally used to nourish yin, support kidney function, and moisturise the skin

105 min

Soups

Lotus Root, Black-Eyed Pea, Peanut and Pork Shin Soup

traditionally used to nourish qi and blood, ease fatigue, reduce puffiness, and support lactation

135 min

Herbal & Flower Teas

Chamomile, Goji Berry and Liquorice Tea

traditionally used to ease anxiety, support restful sleep, and nourish liver-eye health

13 min

Herbal & Flower Teas

Two-Seed, Polygala and Albizzia Flower Tea (Er Ren Yuan Zhi He Huan Hua Cha)

traditionally used to calm the mind, ease insomnia, reduce anxiety, and support emotional balance

70 min

Soups

Winter Melon, Clam Meat and Dried Duck Kidney Soup

traditionally used to support metabolic health, reduce puffiness, and nourish the spleen

135 min

Herbal & Flower Teas

Fresh Mulberry and Goji Berry Tea

traditionally used to nourish liver and kidney yin, support eye health, and moisten the intestines

25 min

Soups

Watercress, Carrot, Fig and Pork Rib Soup

traditionally used to clear internal heat, moisten the lungs, and stop cough

135 min

Herbal & Flower Teas

Osmanthus Flower and Fig Tea

traditionally associated with nourishing the skin and supporting digestive wellness

13 min

Soups

Fresh Dendrobium, Yam, Glehnia and Solomon's Seal Quail Soup

traditionally used to nourish yin, clear lung and stomach heat, and support those who cannot tolerate tonic herbs

2 hr 20 min

Herbal & Flower Teas

Albizzia Flower Bud and Goji Berry Tea

traditionally associated with calming the mind, supporting restful sleep, and nourishing the eyes

11 min

Congee & Porridge

Longan, Ophiopogon and Fresh Rehmannia Congee

traditionally used to nourish yin, clear heart heat, calm the mind, and support restful sleep

1 hr 40 min

Soups

Loofah, Dried Scallop and Peanut Soup

Traditionally used to support lactation and nourish new mothers

75 min

Soups

Night Jasmine Flower, Cilantro and Pork Slice Soup

Traditionally used to relieve early wind-cold symptoms, stimulate appetite and clear summer dampness

35 min

Tonic Drinks & Waters

Mung Bean, Poria and Pearl Barley Herbal Drink

Traditionally used to support liver detox, reduce internal heat and clear damp-heat

70 min

Soups

Green Papaya, Peanut, Moth Bean and Shiitake Soup

Traditionally used to support breast milk production and nourish the stomach after childbirth

110 min