Wellness topic · page 2

Liver Wellness

Home-Style Dishes

Sea Cucumber Braised with Bamboo Fungus and Vegetables

traditionally nourishes the liver and kidneys, supports healthy blood pressure, and harmonises digestion

70 min

Herbal & Flower Teas

Mulberry, Longan and Goji Berry Tea

traditionally used to nourish liver and kidney, support blood quality, and promote restful sleep

35 min

Herbal & Flower Teas

Dendrobium Flower and Chrysanthemum Tea

traditionally used to nourish liver Yin, support eye comfort, and ease emotional tension

10 min

Herbal & Flower Teas

Chicken Bone Grass, Capillary Wormwood, Poria and Red Date Tea (Ji Gu Cao Yin Chen Qu Shi Cha)

traditionally used to support liver and gallbladder health, clear heat and dampness, and promote healthy urinary flow

135 min

Soups

Wolfberry Leaf and Lean Pork Soup

traditionally associated with supporting liver health, clearing blood heat, and nourishing the eyes

1 hr

Soups

Beetroot, Vegetable & Cashew Soup

Traditionally associated with nourishing the blood, supporting liver function, and promoting healthy-looking skin

105 min

Herbal & Flower Teas

Luo Han Guo Chrysanthemum Pu-erh Tea

traditionally associated with supporting liver health, reducing blood fat, and aiding weight management

12 min

Congee & Porridge

Mulberry, Black Bean, Goji and Black Rice Congee

Traditionally used to nourish the kidneys, support hair health and ease fatigue

1 hr 45 min

Soups

Peach Gum Longan Goji Dessert Soup

Traditionally used to nourish the blood, support skin radiance, and tonify the liver and kidneys

40 min

Home-Style Dishes

Sweet Vinegar Black Beans (Tian Cu Pao Hei Dou)

Traditionally associated with nourishing the liver and kidneys, strengthening bones and tendons, and brightening vision

30 min

Herbal & Flower Teas

Three-Seed Liver Tea (San Zi Yang Gan Tang)

Traditionally used to nourish liver blood, support vision, and ease dizziness

25 min

Soups

Yam, Lotus Seed, Barley and Red Bean Soup

traditionally used to support spleen function and help clear internal dampness

1 hr 40 min

Tonic Drinks & Waters

Fresh Mulberry Infused Wine

traditionally used to nourish the liver and kidneys, support vision, and promote dark hair

Soups

Conch, Pearl Oyster Meat, Yam and Cordyceps Flower Soup

traditionally used to nourish yin, support liver and kidney recovery, and ease post-operative dryness and night urination

2 hr 20 min

Soups

Burdock, Goji Berry, Fig, and Carrot Pork Rib Soup

Traditionally associated with nourishing the liver and kidneys, supporting immunity, and promoting elimination

75 min

Tonic Drinks & Waters

Fresh Mulberry Tonic Wine

traditionally used to nourish liver and kidney yin, support vision, ease tinnitus, promote sleep, and support healthy hair and bowel regularity

30 min

Herbal & Flower Teas

Cassia Seed, Lotus Leaf and Chrysanthemum Tea

traditionally associated with reducing excess fats, supporting healthy blood pressure, and preventing fatty liver

20 min

Soups

Beetroot, Tomato & Cashew Soup

traditionally associated with promoting liver fat metabolism, nourishing blood, and supporting cardiovascular health

105 min

Tonic Drinks & Waters

Mung Bean, Barley, Poria and Licorice Detox Water

traditionally associated with clearing heat, supporting liver and kidney function, and easing the burden on the body during periods of toxic load

70 min

Tonic Drinks & Waters

Black Wolfberry Rice Wine

traditionally used to support eye health, nourish the liver, and support cardiovascular wellness

Soups

Chili Leaf, Goji Berry and Pork Liver Soup

traditionally associated with nourishing the liver, supporting eye health, and easing age-related vision decline

30 min

Herbal & Flower Teas

Processed Loranthus, Lotus Seed and Egg Sweet Tea

traditionally used to nourish the liver and kidneys, calm the foetus, and support general maternal wellbeing

75 min

Herbal & Flower Teas

Red Date, Goji and Roasted Black Rice Tea

traditionally associated with nourishing blood, supporting the liver and kidneys, and promoting healthy hair and vision

20 min

Herbal & Flower Teas

Toasted Black Bean and Black Mulberry Tea

traditionally used to nourish liver and kidney, support natural hair pigmentation, and ease nervous exhaustion

30 min