Collection · page 25

Plant-Based & Meat-Free Recipes

Herbal & Flower Teas

American Ginseng, Tienchi Ginseng and Goji Berry Tea

Traditionally associated with supporting heart function and cardiovascular wellness

10 min

Soups

Lotus Seed, Sour Jujube and Longan Soup

Traditionally used to nourish heart-blood and support restful sleep

70 min

Soups

Codonopsis, Lamb and Longan Soup

Traditionally used to warm the stomach, dispel cold and nourish qi and blood

135 min

Herbal & Flower Teas

Roasted Black Bean and Ginger Tea

Traditionally used to support circulation and reduce mild water retention

30 min

Herbal & Flower Teas

Salt-Preserved Kumquat Tea

Traditionally used to soothe the throat, relieve hoarseness and ease thirst

Soups

Reed Root, Mint, Bamboo Leaf and Barley Tea

Traditionally used to clear residual heat and support recovery from chickenpox

65 min

Herbal & Flower Teas

Roselle, Apple and Raisin Honey Tea

Traditionally associated with supporting digestion, improving complexion and balancing blood lipids

20 min

Soups

Ginkgo, Walnut, Almond and Francolin Soup

Traditionally used to support lung qi and calm chronic cough and wheeze

140 min

Home-Style Dishes

Steamed White Eel with Black Bean Sauce

Traditionally used to nourish deficiency, clear mild internal heat and support constitutional fatigue

23 min

Herbal & Flower Teas

Lotus Leaf, Hawthorn, Cassia & Fo-Ti Tea

Traditionally used to support healthy lipid metabolism and liver wellness

15 min

Soups

Mulberry, Lily Bulb, Chinese Olive & Red Date Soup

Traditionally used to nourish blood and yin, and support skin health during chronic eczema flare-ups

2 hr 10 min

Congee & Porridge

Azuki Bean, Barley & Red Date Porridge

Traditionally used to support uric acid clearance and ease early gout through dietary adjustment

1 hr 40 min

Herbal & Flower Teas

Burdock Honey Tea

Traditionally used to clear throat heat, ease inflammation, and support healthy cholesterol and bowel function

10 min

Congee & Porridge

Hawthorn and Tangerine Peel Congee

traditionally used to support digestion and uric acid balance

65 min

Congee & Porridge

Cogongrass Root and Adzuki Bean Congee

traditionally associated with reducing water retention, supporting urinary flow, and nourishing the organs

70 min

Home-Style Dishes

Fritillary Powder Steamed Persimmon Cake

traditionally used to dissolve phlegm, ease airway spasms, and relieve persistent cough in children and adults

15 min

Soups

Longan, Ophiopogon and Lily Bulb Sweet Soup

traditionally associated with calming the mind, nourishing the heart, and supporting restful sleep

45 min

Home-Style Dishes

Tatsoi and Winter Bamboo Shoot Stir-Fry

traditionally associated with promoting bowel regularity, supporting digestion, and benefiting those managing blood sugar or weight

30 min

Congee & Porridge

Lotus Leaf, Ophiopogon and Rush Pith Congee

traditionally used to nourish yin, calm the heart, and support emotional balance

50 min

Rice & Staples

Eel, Shiitake Mushroom and Red Date Rice Casserole

traditionally used to nourish liver blood, strengthen the spleen, and support recovery from chronic fatigue

50 min

Home-Style Dishes

Dried Mussel, Ginger and Stir-Fried Black Bean

traditionally used to nourish liver and kidney, support blood, and ease the cold fatigue associated with heavy menstruation

1 hr 5 min

Soups

Yacon, Pear, Sweet Almond and Fig Sweet Soup

traditionally associated with clearing heat, moistening the lungs, and supporting skin health

1 hr 15 min

Soups

Wheat Grain, Lotus Seed, Lily Bulb and Ophiopogon Soup

traditionally used to nourish the heart, calm the mind, and ease the restlessness and poor sleep of nervous exhaustion

2 hr 15 min

Home-Style Dishes

Basil-Marinated Steamed Eggplant

supports digestion, appetite, and healthy circulation

35 min