Collection · page 39

Plant-Based & Meat-Free Recipes

Herbal & Flower Teas

Mulberry & Toasted Sour Jujube Seed Tea

traditionally used to nourish liver and kidney, calm the mind, and reduce excessive perspiration

⏱ 15 min 1–2 cups

Soups

Yin Chen, Adzuki Bean & Mung Bean Soup

traditionally used to clear liver heat, resolve dampness, and support liver function

⏱ 70 min 3–4 bowls

Herbal & Flower Teas

Rose Petal & Astragalus Tea

traditionally used to tonify qi, soothe liver qi stagnation, and support emotional wellbeing

⏱ 15 min 1–2 cups

Soups

Four Red Soup (Si Hong Tang)

traditionally used to nourish blood, support blood cell production, and benefit women's health

⏱ 80 min 2–3 bowls

Herbal & Flower Teas

Toasted Cassia Seed, Chrysanthemum & Lotus Leaf Tea

traditionally used to reduce internal fat accumulation, clear the intestines, and support eye and liver health

⏱ 20 min 1 pot

Herbal & Flower Teas

Hawthorn Walnut Tea

Traditionally used to support respiratory and kidney function

⏱ 15 min 1 cup

Herbal & Flower Teas

Loquat Adenophora Almond Tea

Traditionally used to soothe the lungs and ease itchy-throat cough

⏱ 40 min 2 bowls

Herbal & Flower Teas

Mulberry Mistletoe Lotus Longan Egg Tea

Traditionally used to nourish the liver and kidneys, support tendons and joints, and calm the mind

⏱ 65 min 2 bowls

Soups

Codonopsis, Polygonatum and White Atractylodes Soup

Traditionally used to tonify the spleen, support energy levels, and nourish the blood

⏱ 70 min 2 bowls

Soups

Codonopsis Poria Angelica Longan Soup

Traditionally used to tonify the heart and spleen, nourish blood, and ease fatigue and anxiety

⏱ 70 min 2 bowls

Tonic Drinks & Waters

Reed Root, Coix Seed, Lophatherum and Pear Drink

Traditionally used to clear lingering fever-heat, ease irritability, and promote fluid balance

⏱ 70 min 2 bowls

Salads & Cold Dishes

Sweet Sour Pickled Young Ginger (Zisun Ginger)

Traditionally used to warm the stomach, dispel wind-cold, and ease nausea

1 large jar

Soups

Fresh Dendrobium, Huai Shan, Burdock and Chestnut Soup

Traditionally used to nourish the spleen and kidney, support blood sugar balance, and promote joint and cardiovascular health

⏱ 110 min 4–5 bowls

Soups

Enoki Mushroom, Walnut & Fuzzy Melon Soup

traditionally associated with nourishing brain function and supporting focus

⏱ 75 min 3–4 bowls

Herbal & Flower Teas

Golden Buckwheat & Goji Berry Tea

traditionally associated with supporting healthy blood sugar, blood pressure, and cholesterol

⏱ 10 min 1 cup

Herbal & Flower Teas

Dandelion Tea

traditionally associated with clearing heat, supporting liver and gallbladder function, and reducing inflammation

⏱ 8 min 1 cup

Soups

Soap Pod Seed, Lotus Seed, Lily Bulb & Longan Soup

traditionally used for postpartum nourishment, supporting milk production, and body recovery

⏱ 70 min 3–4 bowls

Tonic Drinks & Waters

Dried Lychee, Hyacinth Bean & Red Date Drink

traditionally used to support spleen function and reduce loose stools associated with spleen deficiency

⏱ 50 min 2 bowls

Herbal & Flower Teas

Stevia Leaf & Kunlun Snow Chrysanthemum Tea

traditionally associated with supporting healthy blood glucose, blood pressure, and cholesterol without adding sugar

⏱ 8 min 1 cup

Soups

Purslane & Solo Garlic Soup

traditionally associated with clearing heat and supporting the body against intestinal bacterial infections including E. coli and dysentery

⏱ 30 min 3 bowls

Soups

Yacon, Corn & Carrot Soup

traditionally associated with supporting liver detoxification, healthy cholesterol levels, and digestive regularity

⏱ 70 min 3–4 bowls

Soups

Glehnia, Polygonatum, Snow Fungus & Apple Soup

traditionally used to nourish yin, moisten dryness, and support those with heat signs from yin deficiency

⏱ 80 min 3–4 bowls

Herbal & Flower Teas

Rose, Apple Blossom and Osmanthus Flower Tea

traditionally supports liver-qi flow and skin radiance

⏱ 10 min 1–2 cups

Soups

Snow Fungus, Goji Berry and Red Date Sweet Soup

traditionally nourishes blood and supports skin radiance

⏱ 1 hr 15 min 3–4 bowls