Recipe category · page 21

Soups

Dendrobium and Glehnia Root Soup with Carrot and Preserved Duck Gizzard

traditionally associated with nourishing yin, moistening the lungs, and supporting digestive health

⏱ 110 min 4 bowls

Soups

Chestnut, Cashew, Lotus Root and Chicken Soup

traditionally associated with nourishing the kidneys, strengthening bones and sinews, and supporting joint comfort

⏱ 110 min ~4 bowls

Soups

Glehnia, Sea Polygonatum, Apple, Pear and Fig Soup

traditionally associated with clearing lung heat, moistening dryness, and soothing the respiratory tract

⏱ 75 min ~4 bowls

Soups

Cabbage and Mung Bean Soup

traditionally associated with clearing heat, supporting immunity, and soothing sore throats

⏱ 70 min 3–4 bowls

Soups

Fresh Dendrobium, Goji Berry, Carrot and Chicken Liver Soup

traditionally supports liver nourishment and eye health

⏱ 45 min 2–3 bowls

Soups

Lotus Seed, Lily Bulb and Longan Sweet Soup

Traditionally used to calm the mind, nourish the heart, and ease restless sleep

⏱ 55 min 3–4 bowls

Soups

Blood-Nourishing Beauty Chicken Wine Soup

Traditionally used to nourish blood and support those prone to low blood pressure

⏱ 55 min 1 pot

Soups

Small Saltwater Fish, Tofu and Edamame Soup

Rich in DHA and protein; traditionally used to support children's growth and brain health

⏱ 60 min 3–4 bowls

Soups

Kudzu Root, Adzuki Bean and Poria Soup

Traditionally used to clear heat, reduce dampness, and ease tension from overheating

⏱ 165 min 5 bowls

Soups

Water Chestnut, Chayote and Grass Carp Soup

Traditionally used to clear heat, support digestion, and promote wellness

⏱ 45 min 4 bowls

Soups

Astragalus, Angelica, Ginger and Lamb Soup

Traditionally used to warm yang, nourish blood, and improve circulation

⏱ 135 min 4–5 bowls

Soups

Dioscorea, Goji, Dried Scallop and Partridge Soup

Traditionally used to strengthen the spleen, nourish the lungs, and support children's immunity

⏱ 110 min 4–5 bowls

Soups

Astragalus and Codonopsis Calming Soup

Traditionally used to nourish the heart and calm the spirit

⏱ 70 min 2 bowls

Soups

Cordyceps Flower, Fresh Yam, Goji Berry, and Mallard Duck Soup

Traditionally associated with strengthening constitution and supporting natural immunity, especially for children

⏱ 140 min 4–5 bowls

Soups

Green Olive, Green Radish, Fig, and Sweet Almond Lean Pork Soup

Traditionally associated with clearing lung heat, soothing the throat, and supporting detoxification

⏱ 105 min 4–5 bowls

Soups

Dried Persimmon, Black Wood Ear Mushroom, and Lily Bulb Soup

Traditionally associated with softening blood vessels and supporting cardiovascular and respiratory health

⏱ 60 min 3 bowls

Soups

Arrowroot and Water Chestnut Lean Pork Soup

Traditionally associated with clearing lung heat and relieving dryness

⏱ 75 min 4 bowls

Soups

Fresh Dendrobium, Burdock, White Radish and Snow Fungus Soup

traditionally associated with nourishing yin, clearing heat, supporting immunity, and helping prevent the accumulation of toxins

⏱ 140 min 4 bowls

Soups

Three-Bean Sweet Soup (San Dou Tang)

traditionally associated with clearing heat, supporting healthy digestion, and strengthening the spleen in children

⏱ 70 min 2 bowls

Soups

Green Radish, Apricot Kernel, Fig and Dried Scallop Soup

traditionally associated with clearing lung heat, moistening dryness, nourishing yin, and supporting digestion

⏱ 110 min 4–5 bowls

Soups

Tomato, Tofu and Small Sea Fish Soup

traditionally associated with antioxidant support, healthy ageing, and nourishing the stomach

⏱ 40 min 4–5 bowls

Soups

Snow Fungus, Papaya and Lily Bulb Sweet Soup

traditionally associated with nourishing the lungs, supporting skin moisture, and clearing mild heat

⏱ 45 min 3–4 bowls

Soups

Ginkgo Nut, Tofu Skin & Foxnut Sweet Soup

traditionally used to ease stubborn phlegm, support spleen health, and benefit the kidneys

⏱ 75 min 3–4 bowls

Soups

Loofah, Fresh Lotus Seed & Lean Pork Soup

traditionally associated with brightening skin, easing anxiety, and supporting menstrual regularity

⏱ 45 min 3 bowls