Soups

Smilax, Ground Mouse Root, and Millettia Pork Rib Soup

traditionally used to support heat-clearing, dampness-draining, and detoxifying

In short: Smilax, Ground Mouse Root, and Millettia Pork Rib Soup is a soup that traditionally used to support heat-clearing, dampness-draining, and detoxifying. It is most often made for respiratory & lung wellness, cleansing & regularity, cooling & summer heat. Total time about 2 hr 15 min. Key ingredients: mung beans, job's tears (coix), honey dates, pork ribs.

Prep
15 min
Cook
2 hr
Total
2 hr 15 min
Makes
1.2–1.5 L
Smilax, Ground Mouse Root, and Millettia Pork Rib Soup

Why people make this soup

When the weather warms up and humidity rises — as it often does in southern China in late winter and spring — many families reach for a pot of tu fu ling (smilax rhizome) soup. It is a time-honoured Cantonese way to help the body cope with the heavy, muggy days that breed what traditional food therapy calls “heat-dampness.” This particular version pairs three mountain herbs — smilax rhizome, ground mouse root (the dramatic local name for the root of a beautiful purple jasmine), and millettia — with mung beans and pearl barley. The result is a soup that is surprisingly light and sweet-tasting for such a dense ingredient list, and one the whole family can enjoy.

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