Wellness collection

Tonic Drinks & Waters for Sleep & Calm

22 tonic drinks & waters that are traditionally enjoyed to support sleep & calm — wholesome bowls to make part of a balanced diet.

22 recipes

All tonic drinks & waters All sleep & calm recipes

Tonic Drinks & Waters

Longan Wine

Traditionally nourishes the blood, calms the spirit and supports a healthy complexion

1 large jar

Tonic Drinks & Waters

Steamed Onion Juice

traditionally used to soothe persistent cough in children and adults

⏱ 35 min about 1 tablespoon of concentrated juice per onion

Tonic Drinks & Waters

Carrot, Water Chestnut and Ophiopogon Drink

traditionally used to clear lung heat, moisten dryness, and soothe cough in children

⏱ 55 min 2–3 bowls

Tonic Drinks & Waters

Snow Pear, Lily Bulb and Honey Drink

traditionally used to moisten the lungs, clear heat, and soothe a dry, persistent cough with yellow phlegm

⏱ 40 min 2–3 servings

Tonic Drinks & Waters

Fresh Mulberry Tonic Wine

traditionally used to nourish liver and kidney yin, support vision, ease tinnitus, promote sleep, and support healthy hair and bowel regularity

⏱ 30 min 1 bottle; daily dose: 10–15 mL

Tonic Drinks & Waters

Reed Root, Barley, Poria & Pear Water

traditionally used to clear heat, calm restlessness, and support urinary health

⏱ 55 min 2 bowls

Tonic Drinks & Waters

Golden Monk Fruit Pear Water

traditionally soothes and moistens the throat and lungs, supporting those exposed to smoke and alcohol

⏱ 25 min ~5 bowls

Tonic Drinks & Waters

Imperata Root, Green Sugarcane & Carrot Drink

Traditionally used to clear internal heat, calm restlessness, and support urinary and digestive wellness

⏱ 55 min about 4 bowls

Tonic Drinks & Waters

Celery & Red Date Water

traditionally used to support liver health, calm the mind, and help manage blood pressure

⏱ 30 min 3–4 bowls

Tonic Drinks & Waters

Carrot and Red Date Water

traditionally used to soothe persistent cough in children, support immunity, and ease allergic cough

⏱ 40 min 2 bowls

Tonic Drinks & Waters

Dragon Tongue Leaf, Stone Wampee, Apple and Pear Drink

traditionally used to soothe cough, ease sore throat, and support recovery after a wind-heat cold

⏱ 70 min about 3 bowls

Tonic Drinks & Waters

Fish Wort and Red Date Water

Traditionally used to support the respiratory tract and soothe persistent cough in children

⏱ 25 min 2 bowls

Tonic Drinks & Waters

Ginger & Pear Water with Honey

Traditionally used to warm the stomach, relieve cough, and soothe respiratory inflammation

⏱ 25 min About 2 cups

Tonic Drinks & Waters

Green Olive, Golden Monk Fruit & Snow Pear Water

Traditionally used to clear lung heat, soothe dry or sore throat, and relieve dry cough and respiratory sensitivity

⏱ 40 min About 4 bowls

Tonic Drinks & Waters

Wild Watercress and Monk Fruit Drink

Traditionally soothes a dry, sore throat and cools internal heat from late nights

⏱ 2 hr 10 min 4 bowls

Tonic Drinks & Waters

Mulberry, Southern Date, and Goji Berry Rice Wine

traditionally associated with nourishing blood, supporting eye health, calming the mind, and maintaining dark hair

⏱ 27 min 1 bottle

Tonic Drinks & Waters

Daylily, Lily Bulb and Red Date Drink

traditionally used to nourish blood, calm the mind, and support restful sleep

⏱ 70 min ~3 bowls

Tonic Drinks & Waters

Cogongrass Root, Sugarcane, Carrot, Water Chestnut & Coix Seed Drink

Traditionally used to clear internal heat, reduce dampness, support urinary health, and calm inflammation

⏱ 75 min About 4 bowls

Tonic Drinks & Waters

Fritillaria Bulb, Ophiopogon Root & Snow Pear Drink

Traditionally used to moisten the lungs, ease dry cough, clear phlegm, and soothe throat dryness

⏱ 70 min About 3 bowls

Tonic Drinks & Waters

Kudzu Root, Hyacinth Bean, Mung Bean & Coix Seed Drink

Traditionally associated with relieving tension, supporting blood pressure, and clearing end-of-summer heat from the body

⏱ 2 hr 15 min 4 bowls

Tonic Drinks & Waters

Green Olive & Rock Sugar Drink

traditionally used to clear lung heat, soothe the throat, and support children with persistent or whooping-style cough

⏱ 50 min 2–3 bowls

Tonic Drinks & Waters

Litsea Leaf, Loquat Leaf, Dried Mandarin Orange and Pear Drink

Traditionally used to clear heat from the lungs and liver, ease phlegm, and soothe throat irritation from smoking or drinking

⏱ 45 min 4 bowls

More tonic drinks & waters by wellness goal

Longan Wine

Steamed Onion Juice

Carrot, Water Chestnut and Ophiopogon Drink

Snow Pear, Lily Bulb and Honey Drink

Fresh Mulberry Tonic Wine

Reed Root, Barley, Poria & Pear Water

Golden Monk Fruit Pear Water

Imperata Root, Green Sugarcane & Carrot Drink

Celery & Red Date Water

Carrot and Red Date Water

Dragon Tongue Leaf, Stone Wampee, Apple and Pear Drink

Fish Wort and Red Date Water

Ginger & Pear Water with Honey

Green Olive, Golden Monk Fruit & Snow Pear Water

Wild Watercress and Monk Fruit Drink

Mulberry, Southern Date, and Goji Berry Rice Wine

Daylily, Lily Bulb and Red Date Drink

Cogongrass Root, Sugarcane, Carrot, Water Chestnut & Coix Seed Drink

Fritillaria Bulb, Ophiopogon Root & Snow Pear Drink

Kudzu Root, Hyacinth Bean, Mung Bean & Coix Seed Drink

Green Olive & Rock Sugar Drink

Litsea Leaf, Loquat Leaf, Dried Mandarin Orange and Pear Drink

More tonic drinks & waters by wellness goal

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