Wellness collection

Apple for Cooling & Summer Heat

11 recipes that bring apple together with other wholesome ingredients, traditionally enjoyed to support cooling & summer heat.

11 recipes

All apple recipes All cooling & summer heat recipes

Soups

Fresh Houttuynia, Apple and Fig Soup

Traditionally clears summer heat and supports the body's defenses

⏱ 35 min 4–5 bowls

Sweet Soups & Desserts

Chinese Olive, Apple and Candied Tangerine Water

Traditionally used to soothe the throat and generate fluids

⏱ 1 hr 15 min 4–5 bowls

Tonic Drinks & Waters

Apple Sugarcane Water

Traditionally used to clear heat, encourage saliva and ease dryness

⏱ 40 min about 3 bowls

Tonic Drinks & Waters

Lemongrass, Fresh Turmeric and Apple Water

Traditionally used to dispel wind-cold, resolve damp and ease joint aches

⏱ 30 min 3 bowls

Herbal & Flower Teas

Ophiopogon, Mulberry, Goji & Apple Tea

Traditionally nourishes yin, generates fluids and moistens the lung

⏱ 30 min 3–4 bowls

Soups

Celery, Water Chestnut, Apple and Carrot Soup

Traditionally used to clear heat, moisten dryness and support healthy blood pressure

⏱ 1 hr 15 min 4–5 bowls

Soups

Dragon Tongue Leaf, Apple, Carrot and Lean Pork Soup

Traditionally used to clear lung heat, soothe dry or post-illness cough, and moisten the respiratory tract

⏱ 75 min 3–4 bowls

Soups

Glehnia, Polygonatum, Snow Fungus & Apple Soup

traditionally used to nourish yin, moisten dryness, and support those with heat signs from yin deficiency

⏱ 80 min 3–4 bowls

Herbal & Flower Teas

Apple, Chrysanthemum & Dried Fig Tea

supports lung moistening and eye comfort; traditionally associated with easing autumn dryness, clearing heat, and promoting regular bowel movement

⏱ 20 min 2 cups

Soups

Hai Yu Zhu (Solomon's Seal), Pear, Apple and Water Chestnut Sweet Soup

traditionally used to moisten the lungs, nourish yin, relieve dry skin, and support healthy blood pressure

⏱ 60 min 4–5 bowls

Soups

Glehnia, Sea Polygonatum, Apple, Pear and Fig Soup

traditionally associated with clearing lung heat, moistening dryness, and soothing the respiratory tract

⏱ 75 min ~4 bowls

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Fresh Houttuynia, Apple and Fig Soup

Chinese Olive, Apple and Candied Tangerine Water

Apple Sugarcane Water

Lemongrass, Fresh Turmeric and Apple Water

Ophiopogon, Mulberry, Goji & Apple Tea

Celery, Water Chestnut, Apple and Carrot Soup

Dragon Tongue Leaf, Apple, Carrot and Lean Pork Soup

Glehnia, Polygonatum, Snow Fungus & Apple Soup

Apple, Chrysanthemum & Dried Fig Tea

Hai Yu Zhu (Solomon's Seal), Pear, Apple and Water Chestnut Sweet Soup

Glehnia, Sea Polygonatum, Apple, Pear and Fig Soup

More apple recipes by wellness goal

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