Wellness collection

Apple for Heart & Circulation

11 recipes that bring apple together with other wholesome ingredients, traditionally enjoyed to support heart & circulation.

11 recipes

All apple recipes All heart & circulation recipes

Soups

Chinese Yam, Goji, Polygonatum, Mai Dong and Quail Soup

Traditionally used to nourish the heart, support qi and strengthen the spleen and stomach

⏱ 2 hr 20 min 4–5 bowls

Tonic Drinks & Waters

Apple, Hawthorn and Job's Tears Water

Traditionally used to help manage weight and support the liver

⏱ 30 min 3 bowls

Herbal & Flower Teas

Hawthorn, Poria, Tangerine Peel and Apple Tea

Traditionally used to support the spleen and ease food stagnation

⏱ 30 min 2 bowls

Herbal & Flower Teas

Apple, Hawthorn and Goji Berry Tea

Traditionally taken to help guard against the 'three highs'

⏱ 30 min 3 cups

Soups

Celery, Water Chestnut, Apple and Carrot Soup

Traditionally used to clear heat, moisten dryness and support healthy blood pressure

⏱ 1 hr 15 min 4–5 bowls

Congee & Porridge

Apple, Red Date and Glutinous Rice Sweet Congee

Low-purine; traditionally nourishes the heart and spleen and supports those managing uric acid

⏱ 1 hr 1 pot

Soups

Apple, Vegetable and Lean Pork Soup

Traditionally used to nourish the blood, support the complexion and the heart

⏱ 1 hr 45 min 4 bowls

Tonic Drinks & Waters

Beetroot Apple Fresh Juice

traditionally associated with supporting healthy blood pressure, nourishing the blood, and brightening the complexion

⏱ 10 min 1–2 glasses

Soups

Hai Yu Zhu (Solomon's Seal), Pear, Apple and Water Chestnut Sweet Soup

traditionally used to moisten the lungs, nourish yin, relieve dry skin, and support healthy blood pressure

⏱ 60 min 4–5 bowls

Soups

Green Radish Luo Han Guo Apple Water Chestnut Lean Pork Soup

Traditionally used to soothe the throat, generate fluids, and support antioxidant wellness

⏱ 75 min 4–5 bowls

Tonic Drinks & Waters

Bitter Melon, Celery and Apple Juice

traditionally associated with supporting healthy blood sugar, blood pressure and blood lipid levels

⏱ 10 min 1 large glass

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Chinese Yam, Goji, Polygonatum, Mai Dong and Quail Soup

Apple, Hawthorn and Job's Tears Water

Hawthorn, Poria, Tangerine Peel and Apple Tea

Apple, Hawthorn and Goji Berry Tea

Celery, Water Chestnut, Apple and Carrot Soup

Apple, Red Date and Glutinous Rice Sweet Congee

Apple, Vegetable and Lean Pork Soup

Beetroot Apple Fresh Juice

Hai Yu Zhu (Solomon's Seal), Pear, Apple and Water Chestnut Sweet Soup

Green Radish Luo Han Guo Apple Water Chestnut Lean Pork Soup

Bitter Melon, Celery and Apple Juice

More apple recipes by wellness goal

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