Wellness collection

Chayote for Heart & Circulation

15 recipes that bring chayote together with other wholesome ingredients, traditionally enjoyed to support heart & circulation.

15 recipes

All chayote recipes All heart & circulation recipes

Soups

Chayote, Bamboo Fungus, Corn and Shiitake Pork Rib Soup

Traditionally associated with reducing fat, supporting weight management and a healthy liver

⏱ 1 hr 50 min 4 bowls

Soups

Fresh Burdock Vegetable Soup

Traditionally supports against high cholesterol, blood pressure and blood sugar

⏱ 2 hr 20 min 4 bowls

Soups

Chayote Flower-Mushroom Bean Pork-Rib Soup

Traditionally used to support appetite, energy and immune resilience

⏱ 1 hr 50 min 4–5 bowls

Soups

Fresh Chinese Yam, Chayote, Corn and Marbled Eel-Goby Soup

Traditionally taken to support steady blood sugar and guard against the 'three highs'

⏱ 1 hr 50 min 4 bowls

Soups

Chayote, Daylily, Lily Bulb and Silkie Chicken Soup

Traditionally used to calm the heart and settle the mind

⏱ 1 hr 55 min 5 bowls

Soups

Chayote, Flower Mushroom & Chicken Breast Soup

Traditionally a nourishing, light soup for those mindful of the 'three highs'

⏱ 1 hr 45 min 4–5 bowls

Soups

Chayote, Lily Bulb, Water Chestnut and Pork Rib Soup

Traditionally used to clear heat and moisten the lungs

⏱ 1 hr 45 min 4–5 bowls

Soups

Chayote, Bamboo Fungus and Water Chestnut Soup

Traditionally enjoyed to clear heat and support healthy blood pressure and lipids

⏱ 1 hr 50 min About 4 bowls

Soups

Chayote, Fresh Chinese Yam and Hyacinth Bean Pork Soup

Traditionally used to strengthen the digestive system, reduce dampness, and support overall constitution and energy

⏱ 1 hr 50 min 4–5 bowls

Soups

Chayote, Water Chestnut, Lily Bulb and Pork Rib Soup

traditionally associated with supporting healthy blood pressure, easing dryness, and nourishing the heart

⏱ 1 hr 15 min 4 bowls

Soups

Chayote & Peanut Sprout Pork Soup

traditionally associated with anti-ageing, skin nourishment, and supporting healthy cholesterol levels

⏱ 105 min 4–5 bowls

Soups

Corn, Chayote, Carrot and Pork Rib Soup

traditionally associated with supporting gut health, reducing blood sugar, and cleansing the digestive system

⏱ 1 hr 45 min 4–5 bowls

Soups

Fresh Yam, Chayote and Fresh Fish Soup

traditionally used to strengthen immunity, support healthy blood sugar and blood pressure, and nourish the whole family

⏱ 75 min 4 bowls

Soups

Chayote and Sea Bass Soup

traditionally used to support wound healing, reduce swelling, and rebuild strength after surgery

⏱ 1 hr 15 min 3–4 bowls

Soups

Jicama, Chayote and Carrot Vegetable Soup

Traditionally associated with supporting digestion, clearing dietary fat, lowering blood pressure, and promoting regular bowel movements

⏱ 80 min 4 bowls

More chayote recipes by wellness goal

Chayote for Digestive Wellness · 16 Chayote for Cooling & Summer Heat · 11 Chayote for Energy & Vitality · 11 Chayote for Respiratory & Lung Wellness · 10 Chayote for Children's Wellness · 9 Chayote for Immune Support · 9 Chayote for Blood Sugar Balance · 8

Chayote, Bamboo Fungus, Corn and Shiitake Pork Rib Soup

Fresh Burdock Vegetable Soup

Chayote Flower-Mushroom Bean Pork-Rib Soup

Fresh Chinese Yam, Chayote, Corn and Marbled Eel-Goby Soup

Chayote, Daylily, Lily Bulb and Silkie Chicken Soup

Chayote, Flower Mushroom & Chicken Breast Soup

Chayote, Lily Bulb, Water Chestnut and Pork Rib Soup

Chayote, Bamboo Fungus and Water Chestnut Soup

Chayote, Fresh Chinese Yam and Hyacinth Bean Pork Soup

Chayote, Water Chestnut, Lily Bulb and Pork Rib Soup

Chayote & Peanut Sprout Pork Soup

Corn, Chayote, Carrot and Pork Rib Soup

Fresh Yam, Chayote and Fresh Fish Soup

Chayote and Sea Bass Soup

Jicama, Chayote and Carrot Vegetable Soup

More chayote recipes by wellness goal

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