Wellness collection

Grass carp fillet for Respiratory & Lung Wellness

8 recipes that bring grass carp fillet together with other wholesome ingredients, traditionally enjoyed to support respiratory & lung wellness.

8 recipes

Traditionally used to soothe the throat and release an early cold through sweating

Traditionally helps release the exterior at the onset of a cold

A warming, sweat-promoting soup traditionally used at the first signs of a cold

traditionally supports detoxification, relieves cold symptoms, and soothes the kidneys

traditionally used at the first sign of a cold or flu to dispel wind-cold, ease sore throat, and support recovery

traditionally used to warm the stomach, ease bloating, promote appetite, and support restful sleep

Traditionally associated with clearing internal heat and soothing throat discomfort

Traditionally clears lung heat, stimulates appetite, and supports digestion after rich eating or respiratory illness