Wellness collection

Kudzu root for Cooling & Summer Heat

11 recipes that bring kudzu root together with other wholesome ingredients, traditionally enjoyed to support cooling & summer heat.

11 recipes

All kudzu root recipes All cooling & summer heat recipes

Soups

Kudzu, Adzuki Bean and Job's-Tears Soup

Traditionally eases neck and shoulder tightness and clears damp

⏱ 2 hr 15 min 4 bowls

Soups

Kudzu, Three-Bean and Job's-Tears Pork Rib Soup

Traditionally clears heat, drains damp and supports resilience

⏱ 2 hr 15 min 5 bowls

Soups

Kudzu, Job's Tears & Carrot Soup

Traditionally strengthens the spleen, drains dampness and supports against the 'three highs'

⏱ 2 hr 15 min 4–5 bowls

Soups

Kudzu, Corn, Red Bean and Pork Bone Soup

Traditionally used to drain dampness, ease puffiness and support healthy blood pressure, sugar and lipids

⏱ 2 hr 20 min 4–5 bowls

Soups

Kudzu, Mung Bean and Job's Tears Soup

Traditionally used to clear summer heat and support clearer, acne-prone skin

⏱ 3 hr 20 min 4–5 bowls

Soups

Kudzu Root & Job's Tears Soup

Traditionally used to clear heat, promote urination, and support healthy blood pressure

⏱ 2 hr 15 min 3–4 bowls

Soups

Fresh Smilax Root, Kudzu and Green Mint Soup

traditionally used to dispel wind-heat, clear dampness, and support the body's response to skin-related heat toxins

⏱ 140 min 3–4 bowls

Soups

Kudzu Root, Adzuki Bean, Coix Seed and Dace Fish Soup

traditionally used to clear heat and dampness, supporting acne-prone and congested skin

⏱ 2 hr 20 min 3–4 bowls

Congee & Porridge

Kudzu Root Porridge (Fen Ge Zhou)

traditionally used to clear heat, support healthy blood pressure and blood sugar, and relieve headaches

⏱ 55 min 2–3 bowls

Soups

Kudzu Root, Adzuki Bean and Poria Soup

Traditionally used to clear heat, reduce dampness, and ease tension from overheating

⏱ 165 min 5 bowls

Tonic Drinks & Waters

Kudzu Root, Hyacinth Bean, Mung Bean & Coix Seed Drink

Traditionally associated with relieving tension, supporting blood pressure, and clearing end-of-summer heat from the body

⏱ 2 hr 15 min 4 bowls

More kudzu root recipes by wellness goal

Kudzu root for Heart & Circulation · 12 Kudzu root for Bone & Joint Wellness · 9 Kudzu root for Respiratory & Lung Wellness · 8

Kudzu, Adzuki Bean and Job's-Tears Soup

Kudzu, Three-Bean and Job's-Tears Pork Rib Soup

Kudzu, Job's Tears & Carrot Soup

Kudzu, Corn, Red Bean and Pork Bone Soup

Kudzu, Mung Bean and Job's Tears Soup

Kudzu Root & Job's Tears Soup

Fresh Smilax Root, Kudzu and Green Mint Soup

Kudzu Root, Adzuki Bean, Coix Seed and Dace Fish Soup

Kudzu Root Porridge (Fen Ge Zhou)

Kudzu Root, Adzuki Bean and Poria Soup

Kudzu Root, Hyacinth Bean, Mung Bean & Coix Seed Drink

More kudzu root recipes by wellness goal

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