Wellness collection

Kudzu root for Heart & Circulation

12 recipes that bring kudzu root together with other wholesome ingredients, traditionally enjoyed to support heart & circulation.

12 recipes

All kudzu root recipes All heart & circulation recipes

Soups

Kudzu, Water Chestnut, Three-Bean and Job's Tears Pork Rib Soup

Traditionally taken to clear lung heat and support the body in flu season

⏱ 2 hr 20 min 4–5 bowls

Soups

Kudzu, Job's Tears & Carrot Soup

Traditionally strengthens the spleen, drains dampness and supports against the 'three highs'

⏱ 2 hr 15 min 4–5 bowls

Soups

Kudzu, Carrot, Adzuki and Hyacinth Bean Pork Shin Soup

Traditionally used to ease tense neck, shoulder and back muscles

⏱ 2 hr 25 min 5 bowls

Soups

Kudzu, Corn, Red Bean and Pork Bone Soup

Traditionally used to drain dampness, ease puffiness and support healthy blood pressure, sugar and lipids

⏱ 2 hr 20 min 4–5 bowls

Soups

Kudzu Root & Job's Tears Soup

Traditionally used to clear heat, promote urination, and support healthy blood pressure

⏱ 2 hr 15 min 3–4 bowls

Soups

Kudzu, Soybean & Job's Tears Pork Bone Soup

Traditionally supports healthy blood pressure and eases neck-and-back tension

⏱ 2 hr 20 min 4 bowls

Soups

Kudzu Root and Job's Tears Pork Soup (Fen Ge Yi Mi Shou Rou Tang)

traditionally associated with relaxing tight muscles, reducing inflammation, and supporting circulation for neck, shoulder and upper back tension

⏱ 135 min 4 bowls

Soups

Kudzu Root, Carrot and Fresh Fish Soup

traditionally associated with supporting healthy blood pressure, blood sugar and cholesterol levels

⏱ 2 hr 15 min 3–4 bowls

Congee & Porridge

Kudzu Root Porridge (Fen Ge Zhou)

traditionally used to clear heat, support healthy blood pressure and blood sugar, and relieve headaches

⏱ 55 min 2–3 bowls

Soups

Kudzu Root, Coix Seed & Large Fish Head Soup

traditionally associated with clearing heat, promoting circulation, and supporting metabolic health in the context of hypertension, high blood lipids, and high blood sugar

⏱ 110 min 4 bowls

Tonic Drinks & Waters

Kudzu Root, Hyacinth Bean, Mung Bean & Coix Seed Drink

Traditionally associated with relieving tension, supporting blood pressure, and clearing end-of-summer heat from the body

⏱ 2 hr 15 min 4 bowls

Soups

Kudzu Root, Adzuki Bean, Flat Bean and Big Fish Head Soup

Traditionally used to ease headaches, relax neck and shoulder tension, and support healthy blood circulation

⏱ 2 hr 20 min 4 bowls

More kudzu root recipes by wellness goal

Kudzu root for Cooling & Summer Heat · 11 Kudzu root for Bone & Joint Wellness · 9 Kudzu root for Respiratory & Lung Wellness · 8

Kudzu, Water Chestnut, Three-Bean and Job's Tears Pork Rib Soup

Kudzu, Job's Tears & Carrot Soup

Kudzu, Carrot, Adzuki and Hyacinth Bean Pork Shin Soup

Kudzu, Corn, Red Bean and Pork Bone Soup

Kudzu Root & Job's Tears Soup

Kudzu, Soybean & Job's Tears Pork Bone Soup

Kudzu Root and Job's Tears Pork Soup (Fen Ge Yi Mi Shou Rou Tang)

Kudzu Root, Carrot and Fresh Fish Soup

Kudzu Root Porridge (Fen Ge Zhou)

Kudzu Root, Coix Seed & Large Fish Head Soup

Kudzu Root, Hyacinth Bean, Mung Bean & Coix Seed Drink

Kudzu Root, Adzuki Bean, Flat Bean and Big Fish Head Soup

More kudzu root recipes by wellness goal

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