Wellness collection

Mung beans for Digestive Wellness

13 recipes that bring mung beans together with other wholesome ingredients, traditionally enjoyed to support digestive wellness.

13 recipes

All mung beans recipes All digestive wellness recipes

Soups

Mung Bean Job's Tears Hyacinth Bean Soup (Lv Dou Yi Mi Bian Dou Qu Shi Tang)

Traditionally clears heat, supports the spleen and dispels dampness

⏱ 1 hr 10 min 2–3 bowls

Soups

Capillary Wormwood, Mung Bean and Smilax Soup

Traditionally used to clear damp-heat and support the liver and skin

⏱ 1 hr 15 min 4 bowls

Soups

Fresh Smilax, Maranta and Three-Bean Soup

Traditionally used to support the spleen, clear damp and soothe itchy skin

⏱ 2 hr 20 min 4–5 bowls

Soups

Lotus Leaf, Fresh Lotus Seed and Winter Melon Soup

traditionally associated with clearing summer heat, draining dampness, and supporting digestion

⏱ 2 hr 10 min 4–5 bowls

Soups

Three-Bean Soup (San Dou Tang)

Traditionally used to support liver health, reduce dampness and aid digestion

⏱ 1 hr 10 min 3–4 bowls

Soups

Yin Chen, Adzuki Bean & Mung Bean Soup

traditionally used to clear liver heat, resolve dampness, and support liver function

⏱ 70 min 3–4 bowls

Soups

Tu Fuling, Zhu Ling and Fu Ling Pork Soup

Traditionally used to clear damp-heat, support the spleen, and relieve oily skin, acne, and sluggishness

⏱ 1 hr 45 min 4 bowls

Soups

Lotus Leaf Winter Melon Three-Bean Soup

traditionally used to clear summer heat, support urination, relieve dampness, and improve appetite

⏱ 75 min 4 bowls

Soups

Old Cucumber Mung Bean Barley Dried Scallop Pork Soup

traditionally used to relieve summer heat, support fluid replenishment, clear dampness, and nourish the digestive system

⏱ 140 min 5 bowls

Soups

Mung Bean, Barley & Seaweed Sweet Soup

traditionally associated with clearing damp-heat and supporting urinary comfort

⏱ 75 min 3–4 bowls

Soups

Three-Bean Sweet Soup (San Dou Tang)

traditionally associated with clearing heat, supporting healthy digestion, and strengthening the spleen in children

⏱ 70 min 2 bowls

Congee & Porridge

Mung Bean and Lily Bulb Congee

Traditionally used to clear heat, calm the heart, and ease fire-related restlessness

⏱ 70 min 3 bowls

Soups

Fresh Chinese Yam and Mung Bean Damp-Clearing Soup

traditionally associated with clearing heat, strengthening the spleen and relieving body dampness

⏱ 110 min 3–4 bowls

More mung beans recipes by wellness goal

Mung beans for Cooling & Summer Heat · 47 Mung beans for Skin & Natural Beauty · 29 Mung beans for Children's Wellness · 16 Mung beans for Respiratory & Lung Wellness · 15 Mung beans for Sleep & Calm · 11 Mung beans for Energy & Vitality · 10 Mung beans for Liver Wellness · 8

Mung Bean Job's Tears Hyacinth Bean Soup (Lv Dou Yi Mi Bian Dou Qu Shi Tang)

Capillary Wormwood, Mung Bean and Smilax Soup

Fresh Smilax, Maranta and Three-Bean Soup

Lotus Leaf, Fresh Lotus Seed and Winter Melon Soup

Three-Bean Soup (San Dou Tang)

Yin Chen, Adzuki Bean & Mung Bean Soup

Tu Fuling, Zhu Ling and Fu Ling Pork Soup

Lotus Leaf Winter Melon Three-Bean Soup

Old Cucumber Mung Bean Barley Dried Scallop Pork Soup

Mung Bean, Barley & Seaweed Sweet Soup

Three-Bean Sweet Soup (San Dou Tang)

Mung Bean and Lily Bulb Congee

Fresh Chinese Yam and Mung Bean Damp-Clearing Soup

More mung beans recipes by wellness goal

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