Wellness collection

Potato for Digestive Wellness

10 recipes that bring potato together with other wholesome ingredients, traditionally enjoyed to support digestive wellness.

10 recipes

All potato recipes All digestive wellness recipes

Home-Style Dishes

Braised Curry Beef Shank with Potato

traditionally used to warm the stomach and stimulate appetite

⏱ 50 min 3–4 servings

Soups

Tomato, Potato & Carrot Grouper Soup

traditionally supports appetite, digestion, and wound recovery

⏱ 2 hr 15 min 3–4 bowls

Soups

Loach Fish, Potato, Tomato, and Carrot Soup

Traditionally supports children with a weak spleen and tendency to sweat heavily

⏱ 1 hr 20 min 3–4 bowls

Soups

Fresh Lion's Mane Mushroom, Potato, Carrot & Quail Soup

Traditionally used to strengthen the body and support digestive health during illness

⏱ 105 min 4–5 bowls

Home-Style Dishes

Three-Color Vegetable Stir-Fry (Potato, Carrot, Red Pepper with Celery)

traditionally used to support the spleen, settle the stomach and ease digestive discomfort

⏱ 25 min 2–3 servings

Soups

Potato, Carrot and Fresh Sea Fish Soup

traditionally associated with strengthening the spleen, improving digestion, and boosting energy in children

⏱ 75 min ~4 bowls

Soups

Potato, Carrot & Quail Soup

Traditionally used to support children's growth, strengthen digestion, and encourage healthy appetite

⏱ 105 min 4 bowls

Soups

Potato, Fresh Lotus Seed and Chicken Breast Soup

Traditionally associated with warming and supporting the spleen and stomach, easing stomach pain, and improving appetite

⏱ 110 min 4 bowls

Soups

Potato, Tangerine Peel and Crucian Carp Soup

traditionally used to warm and strengthen a cold, weak spleen and stomach

⏱ 60 min 4 bowls

Soups

Soybean Sprout, Tomato, Potato, Carrot, and Snow Fungus Soup

traditionally used to clear heat, reduce internal fire, support skin and vascular health, and aid digestion

⏱ 2 hr 15 min 4–5 bowls

More potato recipes by wellness goal

Potato for Energy & Vitality · 8

Braised Curry Beef Shank with Potato

Tomato, Potato & Carrot Grouper Soup

Loach Fish, Potato, Tomato, and Carrot Soup

Fresh Lion's Mane Mushroom, Potato, Carrot & Quail Soup

Three-Color Vegetable Stir-Fry (Potato, Carrot, Red Pepper with Celery)

Potato, Carrot and Fresh Sea Fish Soup

Potato, Carrot & Quail Soup

Potato, Fresh Lotus Seed and Chicken Breast Soup

Potato, Tangerine Peel and Crucian Carp Soup

Soybean Sprout, Tomato, Potato, Carrot, and Snow Fungus Soup

More potato recipes by wellness goal

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