Wellness collection

Watercress for Digestive Wellness

8 recipes that bring watercress together with other wholesome ingredients, traditionally enjoyed to support digestive wellness.

8 recipes

All watercress recipes All digestive wellness recipes

Watercress, Luo Han Guo and Dried Duck-Gizzard Soup

Watercress, Luo Han Guo and Dried Duck-Gizzard Soup

Traditionally used to clear lung and stomach heat and soothe the throat

⏱ 1 hr 45 min 4–5 bowls

Watercress, Carrot and Snakehead Fish Soup

Watercress, Carrot and Snakehead Fish Soup

Traditionally used to nourish the spleen and moisten the lungs

⏱ 1 hr 15 min 1 pot

Watercress, Dried Duck Gizzard and Carrot Soup

Watercress, Dried Duck Gizzard and Carrot Soup

traditionally used to clear lung and stomach heat, relieve dryness, and soothe a sore throat after rich or fried foods

⏱ 3 hr 20 min 4–5 bowls

Watercress, Carrot, and Fresh Fish Soup

Watercress, Carrot, and Fresh Fish Soup

traditionally used to clear lung and stomach heat, support hydration, and ease dry throat or dry cough

⏱ 110 min 4 bowls

Watercress, Taro, Carrot & Chestnut Vegetable Soup

Watercress, Taro, Carrot & Chestnut Vegetable Soup

Traditionally supports lung moistening, smooth urination, and digestive comfort

⏱ 45 min 3–4 bowls

Watercress, Fig & Pig Lung Soup

Watercress, Fig & Pig Lung Soup

Traditionally used to cool the lungs and stomach, support bowel regularity, and ease bad breath

⏱ 3 hr 20 min 4–5 bowls

Watercress, Carrot and Spare Rib Soup

Watercress, Carrot and Spare Rib Soup

Traditionally clears heat from the lungs and stomach, supports respiratory comfort

⏱ 105 min 4–5 bowls

Watercress, Carrot, Dried Duck Kidney, and Pork Rib Soup

Watercress, Carrot, Dried Duck Kidney, and Pork Rib Soup

traditionally used to clear excess heat from the lungs and stomach in children, relieve bad breath, dry cough, and sore throat

⏱ 2 hr 15 min 4–5 bowls

More watercress recipes by wellness goal

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