Soups
Basil and Large Fish Head Soup
Traditionally associated with supporting memory, circulation, and mental clarity
In short: Basil and Large Fish Head Soup is a soup that Traditionally associated with supporting memory, circulation, and mental clarity. It is most often made for heart & circulation. Total time about 30 min. Key ingredients: large fish head, ginger.
Why people make this soup
Basil goes by many names depending on where you buy it — in Chinese herb tradition it is known as “nine-layer pagoda” (jiu ceng ta), its most recognised market name. This fragrant herb is a staple in Southeast Asian and Italian cooking, and in Chinese food therapy it has been used for centuries to support digestion, calm the mind, and promote good circulation. Paired with a large fish head — long considered in Chinese cooking to support brain function and nourish the nervous system — this becomes a simple, aromatic pot that is surprisingly easy to make at home.
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