Congee & Porridge
Fresh Lily, Mulberry and Red Date Congee
Traditionally nourishes yin and calms the mind, associated with supporting focus and restful sleep
In short: Fresh Lily, Mulberry and Red Date Congee is a congee & porridge that Traditionally nourishes yin and calms the mind, associated with supporting focus and restful sleep. It is most often made for children's wellness, sleep & calm, everyday balance. Total time about 55 min. Key ingredients: lily bulb, red dates, white rice.
Why people make this congee
Hyperactivity in children takes patient, long-term care, and a simple home food therapy can be a gentle support alongside it. This congee is traditionally said to nourish yin, lift the spirit and calm the heart-mind, and is associated with easing scattered attention, forgetfulness and impulsive behavior. Nourilo offers it as a warm, comforting bowl the whole family can enjoy.
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