Soups

He Shou Wu, Huang Jing, Sheng Di, and Egg Soup

traditionally associated with nourishing the liver and kidneys to support hair health and skin radiance

In short: He Shou Wu, Huang Jing, Sheng Di, and Egg Soup is a soup that traditionally associated with nourishing the liver and kidneys to support hair health and skin radiance. It is most often made for children's wellness, skin & natural beauty, liver wellness. Total time about 60 min. Key ingredients: eggs, honey.

Prep
10 min
Cook
50 min
Total
60 min
Makes
2 servings
He Shou Wu, Huang Jing, Sheng Di, and Egg Soup

Why people make this soup

Shiny hair, clear skin, and a healthy complexion are things almost everyone cares about — but as we age, or when we are overworked and under-rested, those things can fade faster than we would like. This classic three-herb egg soup is rooted in the idea that the liver and kidneys govern the health of hair and the brightness of skin. When those organs are supported and well-nourished, traditional wisdom says the outward signs follow. The combination of He Shou Wu, Huang Jing, and raw Rehmannia root creates a base that is simultaneously tonifying and moistening, while eggs and honey add gentle nourishment that ties everything together.

The taste is slightly medicinal but pleasantly sweet when honey is added — it is a soothing bowl to enjoy in the evening.

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