Soups
Gold Luo Han Guo, Carrot and Watercress Soup
Traditionally used to clear lung heat and soothe a cough
In short: Gold Luo Han Guo, Carrot and Watercress Soup is a soup that Traditionally used to clear lung heat and soothe a cough. It is most often made for respiratory & lung wellness, sleep & calm. Total time about 1 hr 50 min. Key ingredients: carrot, sweet and bitter apricot kernels, duck gizzards, lean pork.
Why people make this soup
Nourilo often buys watercress to make soup, because it is one of the great heat-clearing greens. Watercress comes in big bundles, so he plucks the tender top leaves for other dishes and saves the rest for soup. This particular soup — gold monk fruit, carrot, apricot kernels and watercress — is his pick for clearing lung and stomach heat and soothing a cough, and it is especially welcome for those who keep coughing after COVID.
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