The full library · page 23

All recipes

Soups

Reishi Mushroom & Notoginseng Pork Soup

Traditionally associated with supporting liver health, reducing inflammation, and helping manage cholesterol

⏱ 1 hr 45 min 4 bowls

Herbal & Flower Teas

Dandelion, Wormwood & Honey Date Tea

Traditionally associated with supporting bile flow, liver cell regeneration, and reducing jaundice

⏱ 25 min 2 cups

Tonic Drinks & Waters

Passion Fruit & Yuzu Honey Drink

Traditionally associated with anti-inflammatory support, skin nourishment, and immune wellness

⏱ 5 min 1 cup

Soups

Fresh Chinese Yam, Lotus Seed, Lily Bulb & Longan Soup

Traditionally associated with calming the mind, easing anxiety, and supporting restful sleep

⏱ 1 hr 45 min 4 bowls

Soups

Mung Bean & Seaweed Soup

Traditionally associated with reducing internal heat, supporting cholesterol balance, and aiding weight management

⏱ 1 hr 10 min 3–4 bowls

Soups

Kudzu Root, Old Mulberry Twig & Pork Shin Soup

Traditionally associated with soothing stiff neck, shoulder pain, and joint discomfort

⏱ 2 hr 15 min 4–5 bowls

Soups

Lotus Root, Peanut, Black Bean & Dried Octopus Soup

Traditionally associated with supporting milk production in nursing mothers

⏱ 1 hr 45 min 4 bowls

Soups

Three Black Soup (Black Soybean, Black Sesame and Black Dates)

Traditionally associated with strengthening immune defences and reducing the frequency of allergic skin reactions

⏱ 70 min 2 bowls

Soups

Wild Watercress, Golden Luo Han Guo and Fresh Fish Soup

Traditionally associated with clearing heat toxin, easing throat discomfort, and relieving bone heat after rich or grilled foods

⏱ 110 min 4 bowls

Herbal & Flower Teas

Chrysanthemum, Pu-erh and Golden Luo Han Guo Tea

Traditionally associated with supporting liver health, reducing fat accumulation, and lowering blood pressure

⏱ 11 min 1 pot

Soups

Potato, Chestnut and Squab Pigeon Soup

Traditionally associated with strengthening muscles, supporting digestion, and building vitality

⏱ 110 min 4 bowls

Soups

Fresh Chinese Yam and Guava Pork Soup

Traditionally associated with supporting healthy blood sugar and blood pressure levels

⏱ 105 min 4 bowls

Soups

White Corn, Fresh Dendrobium, Goji Berry and Chicken Breast Soup

Traditionally associated with supporting healthy blood sugar, easing dryness, and gentle digestive support

⏱ 105 min 4 bowls

Soups

Codonopsis, Angelica Root and Lamb Soup

Traditionally associated with warming the body, building qi and blood, and easing fatigue

⏱ 135 min 3–4 bowls

Soups

Codonopsis, Chestnut and Muscovy Duck Soup

Traditionally associated with strengthening digestive qi, nourishing yin, and supporting kidney vitality

⏱ 110 min 3 servings

Home-Style Dishes

Biota Leaf and Vodka Scalp Tonic

Traditionally associated with stimulating follicles and reducing hair thinning

1 bottle

Herbal & Flower Teas

Dandelion Root and Yellow Chrysanthemum Tea

Traditionally associated with soothing gastric irritation and supporting gut lining health

⏱ 13 min 1 pot

Soups

Fresh Dendrobium, Goji Berry and Clam Soup

Traditionally supports eye health and healthy blood sugar balance

⏱ 55 min 3–4 bowls

Soups

Snow Ear Fungus, Lily Bulb, Goji Berry and Silkie Chicken Soup

traditionally used to nourish yin, calm the mind, and support recovery from chronic stress and fatigue

⏱ 125 min 4–5 bowls

Soups

Turmeric, Fresh Millettia Root, Loranthus Mistletoe and Pork Rib Soup

traditionally used to ease rheumatic joint pain, reduce inflammation, and support bone health

⏱ 135 min 4 bowls

Soups

Golden Lily Flower, Goji Berry, Spinach and Pork Liver Soup

traditionally used to nourish the liver, support eye health, and replenish blood

⏱ 55 min 4 bowls

Soups

Snow Pear, North and South Almond, and Tangerine Cake Soup

traditionally used to moisten the lungs, ease dry throat, and soothe seasonal coughs

⏱ 40 min 4 bowls

Soups

Purple Chinese Yam, Fresh Lotus Seed and Fresh Lily Bulb Soup

traditionally used to support hormonal balance and ease menopausal discomfort

⏱ 35 min 2–3 bowls

Soups

Soybean Sprout, Tomato and Lean Pork Soup

traditionally associated with supporting eye health, reducing skin warts, and fading age spots

⏱ 105 min 4 bowls