The full library · page 33

All recipes

Soups

Fresh Lotus Leaf & Aged Yellow Cucumber Soup

Clears summer heat and supports healthy fluid balance

105 min

Herbal & Flower Teas

Red Gynura, Ginger & Brown Sugar Tea

Traditionally supports blood nourishment and menstrual comfort

35 min

Soups

White Fungus, Papaya & Pork Rib Soup

Supports blood nourishment and a healthy complexion

110 min

Soups

Dried Lychee, White Peony and Lily Bulb Soup

traditionally associated with calming the nervous system, easing liver qi stagnation and supporting restful sleep

55 min

Soups

Pumpkin, Corn and Wood Ear Mushroom Vegetable Soup

traditionally associated with supporting healthy blood sugar, blood pressure and liver function

75 min

Tonic Drinks & Waters

Bitter Melon, Celery and Apple Juice

traditionally associated with supporting healthy blood sugar, blood pressure and blood lipid levels

10 min

Tonic Drinks & Waters

Sugarcane, Water Chestnut, Carrot and Barley Drink

traditionally associated with clearing internal heat, moistening dryness and supporting the spleen and digestion

75 min

Soups

Cicada Flower, Pork Liver and Lean Pork Soup

traditionally associated with nourishing the liver and kidneys, supporting vision and helping manage visual floaters

75 min

Herbal & Flower Teas

Astragalus, Alisma and Plantain Seed Tea

traditionally associated with reducing fluid retention, supporting healthy kidney filtration and easing leg oedema

25 min

Herbal & Flower Teas

Dandelion and Chrysanthemum Tea

traditionally associated with clearing internal heat, supporting liver health and calming mild inflammation

8 min

Soups

Five-Colour Agaricus Mushroom and Pork Rib Soup

traditionally associated with immune support, whole-body nourishment and cancer-prevention wellness

110 min

Herbal & Flower Teas

Tangerine Cake and Schisandra Berry Tea

traditionally associated with supporting liver enzyme balance, calming the nervous system and easing sleeplessness

50 min

Soups

Jicama, Carrot and Corn Soup

traditionally associated with clearing heat, relieving thirst and supporting the body after alcohol consumption

105 min

Herbal & Flower Teas

Hawthorn, Cassia Seed and Virgate Wormwood Tea

traditionally associated with supporting liver health and healthy blood lipid levels

45 min

Herbal & Flower Teas

Fresh Lemon and Mint Tea

traditionally associated with freshening breath, reducing oral bacteria, and easing indigestion

15 min

Soups

Fresh Mugwort, Ginger and Egg Soup

traditionally associated with dispelling cold, improving circulation, and relieving menstrual cramps caused by cold-dampness

35 min

Soups

Old Cucumber, Mung Bean and Pork Rib Soup

traditionally associated with clearing heat, detoxifying, and supporting skin conditions such as acne and eczema

105 min

Herbal & Flower Teas

Ophiopogon and Golden Monk Fruit Tea

traditionally associated with nourishing yin, moistening the lungs, and relieving thirst and heat-related irritability

20 min

Soups

Chinese Yam, Euryale Seed and Yi Zhi Ren Soup

traditionally associated with tonifying the kidneys, strengthening the bladder, and reducing frequent urination in children

70 min

Home-Style Dishes

Garlic Vinegar

traditionally associated with reducing blood fat, lowering cholesterol, and supporting cardiovascular health

Soups

Chinese Yam, Euryale Seed, Dried Chestnut and Fresh Small Fish Soup

traditionally associated with strengthening the spleen, improving digestion, and reducing frequent loose stools

80 min

Herbal & Flower Teas

Fresh Cogongrass Root and Corn Silk Tea

traditionally associated with supporting liver function, reducing water retention, and helping manage obesity-related fatty liver

40 min

Soups

Lotus Root, Black Bean and Dried Octopus Pork Rib Soup

traditionally associated with nourishing the liver and blood, supporting hair health after childbirth

110 min

Soups

Lotus Seed, Cicada Shell and Rush Pith Soup

traditionally associated with calming an overexcited mind, easing night crying and restlessness in young children

55 min