The full library · page 43

All recipes

Soups

Glehnia, Polygonatum, Snow Fungus & Apple Soup

traditionally used to nourish yin, moisten dryness, and support those with heat signs from yin deficiency

80 min

Soups

Yacon, Corn & Carrot Soup

traditionally associated with supporting liver detoxification, healthy cholesterol levels, and digestive regularity

70 min

Soups

Purslane & Solo Garlic Soup

traditionally associated with clearing heat and supporting the body against intestinal bacterial infections including E. coli and dysentery

30 min

Herbal & Flower Teas

Stevia Leaf & Kunlun Snow Chrysanthemum Tea

traditionally associated with supporting healthy blood glucose, blood pressure, and cholesterol without adding sugar

8 min

Tonic Drinks & Waters

Dried Lychee, Hyacinth Bean & Red Date Drink

traditionally used to support spleen function and reduce loose stools associated with spleen deficiency

50 min

Soups

Chayote & Peanut Sprout Pork Soup

traditionally associated with anti-ageing, skin nourishment, and supporting healthy cholesterol levels

105 min

Soups

Soap Pod Seed, Lotus Seed, Lily Bulb & Longan Soup

traditionally used for postpartum nourishment, supporting milk production, and body recovery

70 min

Herbal & Flower Teas

Dandelion Tea

traditionally associated with clearing heat, supporting liver and gallbladder function, and reducing inflammation

8 min

Soups

Wild Amaranth & Garlic Soup

traditionally used to clear heat and support the body against bacterial gut infections

30 min

Herbal & Flower Teas

Golden Buckwheat & Goji Berry Tea

traditionally associated with supporting healthy blood sugar, blood pressure, and cholesterol

10 min

Soups

Enoki Mushroom, Walnut & Fuzzy Melon Soup

traditionally associated with nourishing brain function and supporting focus

75 min

Home-Style Dishes

Huai Shan, Poria, Lotus Seed and Euryale Double-Steamed Free-Range Chicken

Traditionally used to strengthen the spleen, resolve dampness, nourish the kidney, and support mental clarity

200 min

Soups

Fresh Dendrobium, Huai Shan, Burdock and Chestnut Soup

Traditionally used to nourish the spleen and kidney, support blood sugar balance, and promote joint and cardiovascular health

110 min

Salads & Cold Dishes

Sweet Sour Pickled Young Ginger (Zisun Ginger)

Traditionally used to warm the stomach, dispel wind-cold, and ease nausea

Soups

Fresh Huai Shan, Corn, Chayote and Chicken Breast Soup

Traditionally used to support healthy blood sugar balance and post-illness recovery

75 min

Tonic Drinks & Waters

Reed Root, Coix Seed, Lophatherum and Pear Drink

Traditionally used to clear lingering fever-heat, ease irritability, and promote fluid balance

70 min

Soups

Codonopsis Poria Angelica Longan Soup

Traditionally used to tonify the heart and spleen, nourish blood, and ease fatigue and anxiety

70 min

Soups

Codonopsis, Polygonatum and White Atractylodes Soup

Traditionally used to tonify the spleen, support energy levels, and nourish the blood

70 min

Herbal & Flower Teas

Mulberry Mistletoe Lotus Longan Egg Tea

Traditionally used to nourish the liver and kidneys, support tendons and joints, and calm the mind

65 min

Congee & Porridge

Baby Oyster Congee with Dried Scallop

Traditionally associated with supporting reproductive health and zinc nutrition

45 min

Herbal & Flower Teas

Loquat Adenophora Almond Tea

Traditionally used to soothe the lungs and ease itchy-throat cough

40 min

Herbal & Flower Teas

Hawthorn Walnut Tea

Traditionally used to support respiratory and kidney function

15 min

Herbal & Flower Teas

Toasted Cassia Seed, Chrysanthemum & Lotus Leaf Tea

traditionally used to reduce internal fat accumulation, clear the intestines, and support eye and liver health

20 min

Soups

Four Red Soup (Si Hong Tang)

traditionally used to nourish blood, support blood cell production, and benefit women's health

80 min