The full library · page 44

All recipes

Kudzu Root, Azuki Bean, Coix Seed and Pork Rib Soup

traditionally used to relieve summer heat symptoms, neck and shoulder tension, and sore throat; supports healthy blood pressure

135 min

Soups

Purple Chinese Yam, Chestnut and Chicken Soup

traditionally associated with supporting hormonal balance, nourishing the uterus, and promoting overall reproductive wellness

110 min

Herbal & Flower Teas

Fresh Lime and Mint Tea with Honey

traditionally used to ease the onset of a summer cold, relieve sore throat, and refresh the body in hot weather

10 min

Tonic Drinks & Waters

Fresh Lotus Pod, Winter Melon and Legume Dampness-Clearing Brew

traditionally used to clear summer heat, support urination, reduce dampness, and ease swelling

75 min

Home-Style Dishes

Red-Braised Beef Short Ribs with White Radish

traditionally associated with nourishing the spleen and stomach, supporting bone strength, and replenishing iron

75 min

Herbal & Flower Teas

Fried Sour Jujube Seed, Lily Bulb and Heart-Wood Poria Tea

traditionally used to calm the mind, support restful sleep, and ease anxiety and nervous fatigue

45 min

Soups

Green Olive, Water Chestnut and Green Radish Pork Soup

traditionally used to soothe sore throats, relieve dryness, and clear heat after overindulging in warm or rich foods

45 min

Soups

Plantain Herb, Coix Seed and Lean Pork Soup

traditionally used to support urinary comfort and clear summer dampness-heat

45 min

Soups

Astragalus Root, Cimicifuga and Silkie Chicken Soup

traditionally used to lift sinking qi and support recovery from organ prolapse conditions

1 hr 50 min

Soups

Lotus Seed, Euryale Seed, Chestnut and White Pigeon Soup

traditionally supports reproductive vitality, nourishes spleen and kidney, and may benefit fertility

2 hr 20 min

Herbal & Flower Teas

Eucommia Leaf Tea (Du Zhong Ye Cha)

traditionally nourishes liver and kidney, strengthens sinews, and supports cardiovascular health

10 min

Herbal & Flower Teas

Lemongrass and Sugar Ginger Tea

traditionally warms, loosens stiff muscles, and eases cold-induced body aches

25 min

Soups

Night-Blooming Jasmine, Goji Berry and Fresh Fish Soup

traditionally supports liver qi, helps clear the eyes, and nourishes postpartum or post-surgery recovery

50 min

Soups

Kudzu Root, Adzuki Bean, Job's Tears and Pork Rib Soup

traditionally clears heat, relieves dampness, and eases stiff neck and shoulders

2 hr 20 min

Soups

Snow Fungus, Goji Berry and Red Date Sweet Soup

traditionally nourishes blood and supports skin radiance

1 hr 15 min

Soups

Winter Melon, Hyacinth Bean, Job's Tears and Frog Soup

traditionally supports postpartum water retention and dampness clearance

2 hr 20 min

Herbal & Flower Teas

Rose, Apple Blossom and Osmanthus Flower Tea

traditionally supports liver-qi flow and skin radiance

10 min

Soups

Glehnia, Polygonatum, Snow Fungus & Apple Soup

traditionally used to nourish yin, moisten dryness, and support those with heat signs from yin deficiency

80 min

Soups

Yacon, Corn & Carrot Soup

traditionally associated with supporting liver detoxification, healthy cholesterol levels, and digestive regularity

70 min

Soups

Purslane & Solo Garlic Soup

traditionally associated with clearing heat and supporting the body against intestinal bacterial infections including E. coli and dysentery

30 min

Herbal & Flower Teas

Stevia Leaf & Kunlun Snow Chrysanthemum Tea

traditionally associated with supporting healthy blood glucose, blood pressure, and cholesterol without adding sugar

8 min

Tonic Drinks & Waters

Dried Lychee, Hyacinth Bean & Red Date Drink

traditionally used to support spleen function and reduce loose stools associated with spleen deficiency

50 min

Soups

Chayote & Peanut Sprout Pork Soup

traditionally associated with anti-ageing, skin nourishment, and supporting healthy cholesterol levels

105 min

Soups

Soap Pod Seed, Lotus Seed, Lily Bulb & Longan Soup

traditionally used for postpartum nourishment, supporting milk production, and body recovery

70 min