The full library · page 50

All recipes

Herbal & Flower Teas

Passion Fruit, Green Tea & Honey Drink

traditionally associated with clearing heat, calming the nervous system, and relieving digestive bloating

5 min

Soups

Five-Finger Peach Root, Bergamot & Tangerine Peel Tea

traditionally used to soothe digestive qi, reduce bloating, and ease acid reflux discomfort

55 min

Soups

Green Papaya, Dried Fig & Pork Rib Soup

traditionally associated with supporting digestion, nourishing the stomach, and promoting lactation

1 hr 45 min

Herbal & Flower Teas

Green Papaya, Green Tea & Coconut Water Drink

traditionally used to support uric acid management in people prone to gout

1 hr 10 min

Tonic Drinks & Waters

Lemon Honey Drink

traditionally associated with supporting the body's resilience to seasonal pollen allergies

15 min

Tonic Drinks & Waters

Reed Root, Barley, Poria & Pear Water

traditionally used to clear heat, calm restlessness, and support urinary health

55 min

Soups

Chinese Yam, Chicken Gizzard & Lean Pork Soup

traditionally used to support appetite and digestive function in children

1 hr 15 min

Herbal & Flower Teas

Cassia Seed, Lotus Leaf and Chrysanthemum Tea

traditionally associated with reducing excess fats, supporting healthy blood pressure, and preventing fatty liver

20 min

Soups

Broad Bean, Winter Melon and Lean Pork Soup

traditionally used to support urination and ease fluid retention

2 hr 15 min

Soups

Fresh Dendrobium, Chinese Yam, Goji Berry, Conch and Quail Soup

traditionally used to nourish yin, moisten the eyes, and replenish the five organs at midlife

2 hr 20 min

Soups

Spaghetti Squash, Guava and Corn Soup

traditionally associated with supporting healthy blood sugar, reducing excess fats, and supporting digestive regularity

1 hr 50 min

Soups

Basil Leaf, Fresh Turmeric and Fish Head Soup

traditionally associated with sharpening appetite, aiding digestion, and supporting cognitive clarity

35 min

Soups

Pseudostellaria Root, Chinese Yam, Notoginseng and Chicken Breast Soup

traditionally used to strengthen the spleen, nourish qi and blood, and support healthy growth in children

1 hr 50 min

Soups

Asparagus, Straw Mushroom, Laver and Egg Drop Soup

traditionally associated with supporting healthy blood pressure, aiding digestion, and reducing excess lipids

25 min

Herbal & Flower Teas

Pseudostellaria Root and Smoked Plum Tea

traditionally used to nourish lung qi, support relief from a dry lingering cough, and reduce fatigue

35 min

Congee & Porridge

Mung Bean, Coix Seed and Fresh Lily Bulb Congee

traditionally used during recovery from heat illnesses to nourish yin, clear residual heat, and support the skin

1 hr 15 min

Soups

Fuzzy Melon, Lily Bud, Black Wood Ear and Tofu Pork Soup

traditionally used to nourish blood, calm the spirit, and support breast milk flow in new mothers

80 min

Herbal & Flower Teas

Biota Seed and Toasted Ziziphus Tea

traditionally used to calm the mind, ease restless sleep, and reduce night sweating

15 min

Soups

Kudzu Root, Adzuki Bean, Coix Seed and Dace Fish Soup

traditionally used to clear heat and dampness, supporting acne-prone and congested skin

2 hr 20 min

Soups

Niu Da Li, Sinew-Relaxing Herb, Mulberry Mistletoe and Pig Tail Soup

traditionally used to support joint comfort and strengthen sinews

2 hr 15 min

Soups

Cordyceps Flower, Sand Ginseng, Snow Ear and Muscovy Duck Soup

traditionally used to nourish yin, support lung function, and ease dry cough in those prone to internal heat

2 hr 20 min

Herbal & Flower Teas

Mulberry Mistletoe, Black Soybean and Eucommia Tea

traditionally associated with supporting blood pressure regulation, strengthening sinews, nourishing blood, and supporting post-stroke recovery

1 hr 10 min

Herbal & Flower Teas

Magnolia Bud, Perilla Leaf and Brown Sugar Ginger Tea

traditionally used to ease nasal congestion, wind-cold headache, and symptoms of allergic rhinitis

13 min

Soups

Grain Sprout, Malt and Corn Soup with Carrot, Water Chestnut and Fig

traditionally used to ease children's bad breath, support digestive clearance, and promote regular bowel movements

1 hr 15 min